Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
1,000m |
4:57.8 |
2:28.9 |
SkiErg |
|
View workout
|
01/02/21 |
1,000m |
4:51.4 |
2:25.7 |
SkiErg |
|
View workout
|
01/02/21 |
1,000m |
4:46.1 |
2:23.0 |
SkiErg |
|
View workout
|
01/02/21 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
487m |
3:29.8 |
3:35.4 |
SkiErg |
|
View workout
|
12/30/20 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:30.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
534m |
2:48.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
631m |
3:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
424m |
3:00.0 |
3:32.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
548m |
3:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
1,123m |
5:43.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
156m |
0:52.1 |
2:46.9 |
SkiErg |
|
View workout
|
12/26/20 |
2,423m |
17:26.3 |
3:35.9 |
SkiErg |
|
View workout
|
12/24/20 |
558m |
3:14.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,182m |
16:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|