Sign Up
2,969,808
Lifetime Meters
340,997
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Courtney Moser

Log

Date Workout Score Ave Comments Action
11/28/17 23:08 4,009m 2:53.2 View workout
11/27/17 5:07 1,155m 2:12.9 View workout
11/27/17 5:25 1,008m 2:41.6 View workout
11/26/17 3x10:00/4:00r 6,237m 2:24.3 View workout
11/25/17 9:31 2,015m 2:21.8 View workout
11/25/17 7:31 1,510m 2:29.4 View workout
11/25/17 1:17 251m 2:34.1 View workout
11/25/17 20:07 20:07.5 2:30.9 View workout
11/24/17 3300m

In times- did in pieces before and after CrossFit

 View workout
11/16/17 6:00.0 1,087m 2:45.5

Two 3-min segments with 1 min rest between

View workout
11/14/17 5x500m/2:00r 14:42.3 2:56.4 View workout
11/13/17 12:00.0 1,949m 3:04.7

Two 6 min pieces with 1 min rest between

 View workout
11/12/17 1000m View workout
11/09/17 20:52.3 5,000m 2:05.2 View workout
11/06/17 10:38 2,329m 2:17.0 View workout
11/05/17 14:53.6 3,500m 2:07.6

7x500 with 2 min rest between each

 View workout
11/04/17 3000m

Rowing on the River

View workout
11/03/17 1375m

warm up sets... 2x500 and 3x125

 View workout
11/03/17 3:49.0 1,000m 1:54.5 View workout
10/22/17 49:55.0 10,007m 2:29.6 View workout
10/12/17 4:15.0 1,000m 2:07.5 View workout
05/22/17 3:52.0 1,000m 1:56.0 View workout
05/11/17 21:37.0 5,000m 2:09.7 View workout
01/05/17 8:36.0 2,000m 2:09.0 View workout