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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
12/20/17 858m 8:58.2 5:13.6 View workout
12/20/17 1,392m View workout
12/19/17 896m 6:07.4 3:25.0 View workout
12/19/17 1,100m

WOD warmup

View workout
12/19/17 2,000m 8:31.7 2:07.9 View workout
12/19/17 2,000m 11:55.2 2:58.8 View workout
12/18/17 3,000m 19:10.9 3:11.8 View workout
12/18/17 500m 2:05.1 2:05.1 View workout
12/18/17 2,000m 9:51.3 2:27.8 View workout
12/18/17 3,127m View workout
12/18/17 2,024m 10:00.0 2:28.2 View workout
12/17/17 588m 2:35.8 2:12.4 View workout
12/17/17 2,002m 11:08.5 2:46.9 View workout
12/15/17 1,007m 5:09.7 2:33.7 View workout
12/14/17 1,506m 7:26.5 2:28.2 View workout
12/14/17 1,004m 4:53.8 2:26.3 View workout
12/14/17 2,008m 9:42.9 2:25.1 View workout
12/12/17 3,063m 15:06.7 2:28.0 View workout
12/10/17 800m 4:03.5 2:32.1 View workout
12/10/17 1,010m 4:57.2 2:27.1 View workout