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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
03/04/18 500m 2:30.7 2:30.7 View workout
03/04/18 4,500m 24:01.4 2:40.1 View workout
02/05/18 1,692m 10:06.0 2:59.0 View workout
02/03/18 2,000m 8:14.8 2:03.7

CrossFit Chickasaw Roshambo Erg Competition at Rhodes College View workout

02/03/18 500m 1:44.4 1:44.4

CrossFit Chickasaw Roshambo Erg Competition at Rhodes College View workout

12/31/17 1,075m View workout
12/23/17 4,400m 25:56.2 2:56.8 View workout
12/23/17 2,000m 12:58.2 3:14.5 View workout
12/23/17 1,500m

CrossFit total

 View workout
12/22/17 2,017m 12:00.0 2:58.4 View workout
12/22/17 2,000m 12:13.7 3:03.4 View workout
12/22/17 1,791m 10:16.0 2:51.9 View workout
12/22/17 2,000m 14:36.5 3:39.1 View workout
12/22/17 1,000m 5:38.0 2:49.0 View workout
12/22/17 3,501m 27:16.3 3:53.6 View workout
12/21/17 507m 2:48.9 2:46.5 View workout
12/21/17 2,400m

During and after CrossFit (broken)

 View workout
12/20/17 560m 3:16.7 2:55.6 View workout
12/20/17 1,527m 16:16.7 5:19.8 View workout
12/20/17 892m View workout