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Courtney Moser

Log

Date Workout Score Ave Comments Action
12/18/17 3000m 19:10.9 3:11.8 View workout
12/18/17 1x500m/1:30r 2:05.1 2:05.1 View workout
12/18/17 2000m 9:51.3 2:27.8 View workout
12/18/17 3127m View workout
12/18/17 10:00.0 2,024m 2:28.2 View workout
12/17/17 v250m/2:00r...2 588m 2:12.4 View workout
12/17/17 11:08 2,002m 2:46.9 View workout
12/15/17 5:09 1,007m 2:33.7 View workout
12/14/17 7:26 1,506m 2:28.2 View workout
12/14/17 4:53 1,004m 2:26.3 View workout
12/14/17 9:42 2,008m 2:25.1 View workout
12/12/17 15:06 3,063m 2:28.0 View workout
12/10/17 4:03.5 800m 2:32.1 View workout
12/10/17 4:57.2 1,010m 2:27.1 View workout
12/10/17 5:08.5 1,008m 2:33.0 View workout
12/10/17 4:51.4 1,008m 2:24.5 View workout
12/07/17 4:55.0 1,008m 2:26.3 View workout
12/06/17 2:34.6 538m 2:23.6 View workout
12/05/17 2:30.0 1,050m 1:11.4

5 x 30 sec best effort with 30 sec rest. 59 cal.

 View workout
12/04/17 9:11.0 2,013m 2:16.8 View workout
12/02/17 7:23 1,543m 2:23.6 View workout
12/02/17 1480m

Broken- 83 cals throughout CrossFit WOD

View workout
12/02/17 7:41.0 1,511m 2:32.5 View workout
11/30/17 18:57 3,510m 2:41.9 View workout
11/29/17 1x6:00/4:00r 1,181m 2:32.4 View workout