Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/18 |
1,298m |
4:40.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
968m |
3:39.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/23/18 |
622m |
2:10.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
2,613m |
9:29.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/04/18 |
539m |
1:41.8 |
1:34.4 |
RowErg |
Hwt |
View workout
|
03/04/18 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/18/18 |
2,617m |
9:32.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/08/18 |
2,829m |
10:56.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
18:08.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,633m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/07/18 |
65m |
10:00.0 |
1:16:55.3 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,703m |
10:06.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/01/18 |
3,000m |
11:49.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
21,097m |
1:27:05.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/30/18 |
3,000m |
11:19.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
18:47.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|