Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/17 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/01/17 |
1,000m |
3:27.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/30/17 |
3,180m |
12:06.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
320m |
0:58.7 |
1:31.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
1,500m |
5:53.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,258m |
8:39.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/29/17 |
7,742m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,000m |
11:50.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
3,000m |
11:04.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/26/17 |
6,000m |
22:44.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/25/17 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/25/17 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/24/17 |
2,000m |
6:57.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/23/17 |
3,000m |
11:49.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/20/17 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|