Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/18 |
181m |
0:38.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/25/18 |
1,215m |
4:08.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,249m |
4:22.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,246m |
4:21.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,200m |
4:04.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,453m |
4:48.8 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,500m |
8:54.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,500m |
5:47.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
18:52.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/17/18 |
3,000m |
11:49.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,000m |
3:15.3 |
1:37.6 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
4,003m |
15:09.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/14/18 |
6,000m |
22:27.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|