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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Weldgen

Log

Date Distance Time Pace Comments Action
01/25/18 181m 0:38.4 1:46.0 View workout
01/25/18 1,215m 4:08.9 1:42.4 View workout
01/24/18 1,249m 4:22.3 1:45.0 View workout
01/24/18 1,246m 4:21.4 1:44.8 View workout
01/24/18 1,200m 4:04.6 1:41.9 View workout
01/24/18 1,453m 4:48.8 1:39.3 View workout
01/23/18 2,500m 8:54.7 1:46.9 View workout
01/22/18 2,000m 7:41.4 1:55.3 View workout
01/21/18 1,000m 3:59.9 1:59.9 View workout
01/20/18 1,500m 5:47.8 1:55.9 View workout
01/19/18 5,000m 18:52.2 1:53.2 View workout
01/18/18 2,500m 9:20.0 1:52.0 View workout
01/17/18 5,000m 18:58.6 1:53.8 View workout
01/17/18 3,000m 11:49.9 1:58.3 View workout
01/17/18 1,000m 3:15.3 1:37.6 View workout
01/16/18 2,000m 6:54.0 1:43.5 View workout
01/15/18 309m 1:00.0 1:37.0 View workout
01/15/18 100m 0:17.1 1:25.5 View workout
01/15/18 4,003m 15:09.2 1:53.5 View workout
01/14/18 6,000m 22:27.5 1:52.2 View workout