Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/18 |
3,000m |
11:30.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
3,000m |
11:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,192m |
4:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
687m |
2:30.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,016m |
3:44.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
3,000m |
11:31.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
500m |
1:30.2 |
1:30.2 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,000m |
7:52.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
201m |
0:41.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,002m |
7:23.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/02/18 |
3,000m |
11:30.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,001m |
7:53.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/30/17 |
672m |
2:29.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,019m |
7:28.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|