Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/07/17 |
979m |
3:46.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
3,000m |
11:53.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/06/17 |
4,000m |
15:32.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,000m |
7:31.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
875m |
3:19.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,657m |
10:09.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
4,000m |
15:24.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,000m |
11:46.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
1,500m |
5:53.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
18:14.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/04/17 |
1,626m |
6:02.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
37:53.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/02/17 |
3,000m |
11:20.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|