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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McCarthy

Log

Date Distance Time Pace Comments Action
07/05/22 1,500m 8:34.0 2:51.3 View workout
07/04/22 6,000m 31:47.2 2:38.9 View workout
07/02/22 500m 2:15.8 2:15.8 View workout
07/02/22 1,000m 4:51.7 2:25.8 View workout
07/02/22 1,500m 7:49.0 2:36.3 View workout
06/30/22 1,500m 8:03.3 2:41.1 View workout
06/29/22 248m 1:00.0 2:00.9 View workout
06/29/22 243m 1:00.0 2:03.4 View workout
06/29/22 232m 1:00.0 2:09.3 View workout
06/29/22 1,500m 7:53.2 2:37.7 View workout
06/28/22 1,500m 7:54.6 2:38.2 View workout
06/26/22 1,500m 8:24.5 2:48.1 View workout
06/24/22 3,000m 14:50.1 2:28.3

12x250m on/45 sec off

 View workout
06/23/22 500m 2:47.7 2:47.7 View workout
06/22/22 3,065m 16:00.0 2:36.6 View workout
06/21/22 776m 4:41.3 3:01.2 View workout
06/20/22 5,000m 26:37.4 2:39.7 View workout
06/14/22 1,500m 7:48.3 2:36.1 View workout
06/13/22 5,000m 26:38.4 2:39.8 View workout
06/12/22 1,500m 7:55.1 2:38.3 View workout