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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Brian Curry

Log

Date Distance Time Pace Comments Action
02/08/22 512m 2:14.3 2:11.1 View workout
02/04/22 1,312m 6:00.0 2:17.1 View workout
02/04/22 437m 1:30.0 1:42.9 View workout
02/04/22 1,000m 3:30.3 1:45.1 View workout
02/01/22 5,000m 19:59.2 1:59.9 View workout
01/28/22 1,121m 4:28.3 1:59.6 View workout
01/28/22 1,068m 4:05.5 1:54.9

5 rounds
15 Cal Row
20 DB Snatch
15 Cal Ski
20 Slamball Cleans
1061m @ 1:55.6

 View workout
01/26/22 2,100m 7:27.1 1:46.4 View workout
01/24/22 2,001m 10:00.0 2:29.9 View workout
01/24/22 2,842m 10:00.0 1:45.5 View workout
01/15/22 2,977m 11:20.5 1:54.2 View workout
01/15/22 2,948m 11:06.7 1:53.0

1:53.8
30 min EMOM
15x 14 Cal Row, 14 Cal Ski

 View workout
01/14/22 100m 0:16.9 1:24.5 View workout
01/14/22 100m 0:17.1 1:25.5 View workout
01/14/22 236m 1:00.0 2:07.1 View workout
01/14/22 6,955m 30:00.0 2:09.4 View workout
01/12/22 10,000m 42:21.9 2:07.0

HR 156
Max 180
SPM 35

 View workout
01/10/22 10,000m 46:59.7 2:20.9 View workout
01/08/22 7,312m 30:00.0 2:03.0 View workout
01/06/22 9,150m 40:00.0 2:11.1 View workout