Shane Jones

Log

Date Workout Score Ave Comments Action
12/05/17 2000m 9:12.2 2:18.0

Row after 25k ride home

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12/05/17 2:32 522m 2:25.7 View workout
12/04/17 2000m 9:21.4 2:20.3

First 2000 metre row.

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12/04/17 2:44 523m 2:37.6

Warm Up and Test Row

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