Shane Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
5,000m |
24:53.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,017m |
10:30.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
23:41.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,000m |
24:42.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
25:43.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,000m |
11:44.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
24:55.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
11:25.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
25:36.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,000m |
10:25.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,000m |
10:52.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
11:25.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
24:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
2,000m |
9:36.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
10:28.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,000m |
10:29.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
10:29.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
24:26.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
24:15.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|