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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shane Jones

Log

Date Distance Time Pace Comments Action
02/02/21 5,000m 24:29.6 2:26.9 View workout
11/19/20 2,000m 9:11.2 2:17.8 View workout
11/11/20 2,000m 10:20.4 2:35.1 View workout
11/11/20 5,000m 23:04.4 2:18.4 View workout
11/10/20 2,000m 9:52.8 2:28.2 View workout
10/13/20 5,000m 22:53.5 2:17.3 View workout
10/08/20 5,000m 25:08.2 2:30.8 View workout
09/27/20 2,000m 8:56.6 2:14.1 View workout
09/24/20 2,000m 9:15.6 2:18.9 View workout
09/23/20 2,000m 9:49.3 2:27.3 View workout
09/16/20 2,000m 10:48.8 2:42.2 View workout
09/16/20 5,000m 22:58.2 2:17.8 View workout
09/06/20 2,000m 9:08.0 2:17.0 View workout
09/04/20 2,000m 9:15.3 2:18.8 View workout
09/03/20 5,000m 22:58.2 2:17.8 View workout
08/28/20 2,000m 9:50.0 2:27.5 View workout
08/26/20 2,000m 10:42.7 2:40.6 View workout
08/26/20 5,000m 23:17.8 2:19.7 View workout
08/24/20 2,000m 10:28.1 2:37.0 View workout
08/24/20 5,000m 22:44.8 2:16.4 View workout