Chris Kurton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
829m |
4:08.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
855m |
4:07.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
870m |
4:06.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
828m |
4:06.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
817m |
4:06.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
844m |
4:06.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
832m |
4:21.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,016m |
5:05.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
754m |
3:48.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
638m |
3:23.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|