Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
514m |
2:05.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/23/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
01/23/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
01/23/19 |
4,061m |
14:47.8 |
1:49.3 |
RowErg |
Lwt |
View workout
|
01/18/19 |
4,027m |
15:00.5 |
1:51.8 |
RowErg |
Lwt |
View workout
|
01/17/19 |
27,000m |
1:52:10.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/17/19 |
1,021m |
4:16.4 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/11/19 |
10,015m |
41:15.9 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/10/19 |
1,803m |
7:28.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/10/19 |
246m |
1:05.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/10/19 |
8,019m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
01/10/19 |
1,547m |
6:15.3 |
2:01.2 |
RowErg |
Lwt |
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|
01/09/19 |
9,037m |
35:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,044m |
8:16.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/07/19 |
8,964m |
34:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/05/19 |
13,004m |
53:13.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/03/19 |
553m |
2:12.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/03/19 |
8,000m |
30:17.2 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/03/19 |
1,526m |
6:07.6 |
2:00.4 |
RowErg |
Lwt |
View workout
|
01/02/19 |
1,014m |
4:04.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|