Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/18 |
7,801m |
30:03.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
12/19/18 |
4,013m |
14:54.9 |
1:51.5 |
RowErg |
Lwt |
View workout
|
12/19/18 |
4,020m |
15:45.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/18/18 |
2,515m |
10:10.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/18/18 |
6,000m |
22:45.7 |
1:53.8 |
RowErg |
Lwt |
View workout
|
12/18/18 |
3,016m |
11:53.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/17/18 |
1,526m |
5:51.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/17/18 |
7,577m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/17/18 |
1,510m |
6:08.7 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/15/18 |
1,049m |
4:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
12/15/18 |
9,026m |
36:14.2 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/14/18 |
1,624m |
6:37.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/14/18 |
5,487m |
21:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
12/14/18 |
1,745m |
7:06.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/13/18 |
1,490m |
5:00.0 |
1:40.6 |
RowErg |
Lwt |
View workout
|
12/13/18 |
9,024m |
37:05.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/10/18 |
6,520m |
25:09.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/09/18 |
8,025m |
31:20.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/08/18 |
1,016m |
3:52.2 |
1:54.2 |
RowErg |
Lwt |
View workout
|
12/08/18 |
3,000m |
9:36.1 |
1:36.0 |
RowErg |
Lwt |
View workout
|