Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/18 |
4,000m |
14:39.5 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/22/18 |
806m |
3:26.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/20/18 |
7,535m |
30:00.4 |
1:59.4 |
RowErg |
Lwt |
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|
11/19/18 |
8,848m |
34:12.3 |
1:55.9 |
RowErg |
Lwt |
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|
11/19/18 |
1,255m |
5:07.4 |
2:02.4 |
RowErg |
Lwt |
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|
11/18/18 |
570m |
2:16.7 |
1:59.9 |
RowErg |
Lwt |
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|
11/18/18 |
531m |
2:03.8 |
1:56.5 |
RowErg |
Lwt |
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|
11/18/18 |
2,576m |
10:06.0 |
1:57.6 |
RowErg |
Lwt |
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|
11/17/18 |
9,292m |
36:00.0 |
1:56.2 |
RowErg |
Lwt |
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|
11/17/18 |
1,246m |
5:07.0 |
2:03.1 |
RowErg |
Lwt |
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|
11/15/18 |
1,094m |
3:47.1 |
1:43.7 |
RowErg |
Lwt |
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|
11/15/18 |
774m |
3:11.2 |
2:03.5 |
RowErg |
Lwt |
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|
11/15/18 |
2,583m |
10:16.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/15/18 |
6,008m |
24:00.9 |
1:59.9 |
RowErg |
Lwt |
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|
11/15/18 |
738m |
3:07.3 |
2:06.8 |
RowErg |
Lwt |
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|
11/14/18 |
1,016m |
3:58.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/14/18 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
11/14/18 |
5,014m |
19:53.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
11/13/18 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Lwt |
View workout
|
11/13/18 |
4,023m |
15:33.6 |
1:56.0 |
RowErg |
Lwt |
View workout
|