Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/18 |
3,000m |
11:19.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/20/18 |
514m |
2:06.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/20/18 |
3,000m |
10:27.2 |
1:44.5 |
RowErg |
Lwt |
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|
10/20/18 |
678m |
3:03.9 |
2:15.6 |
RowErg |
Lwt |
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|
10/18/18 |
1,000m |
3:26.9 |
1:43.4 |
RowErg |
Lwt |
View workout
|
10/18/18 |
2,023m |
8:11.7 |
2:01.5 |
RowErg |
Lwt |
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|
10/18/18 |
6,268m |
23:34.6 |
1:52.8 |
RowErg |
Lwt |
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|
10/16/18 |
2,100m |
8:13.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/16/18 |
3,000m |
10:33.5 |
1:45.5 |
RowErg |
Lwt |
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|
10/15/18 |
9,086m |
37:30.3 |
2:03.8 |
RowErg |
Lwt |
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|
10/14/18 |
10,000m |
38:06.0 |
1:54.3 |
RowErg |
Lwt |
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|
10/14/18 |
1,022m |
4:02.7 |
1:58.7 |
RowErg |
Lwt |
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|
10/12/18 |
916m |
3:08.5 |
1:42.8 |
RowErg |
Lwt |
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|
10/12/18 |
5,242m |
20:18.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/11/18 |
768m |
2:51.3 |
1:51.5 |
RowErg |
Lwt |
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|
10/11/18 |
4,655m |
16:00.0 |
1:43.1 |
RowErg |
Lwt |
View workout
|
10/11/18 |
2,500m |
8:45.1 |
1:45.0 |
RowErg |
Lwt |
View workout
|
10/11/18 |
1,022m |
4:05.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|
10/09/18 |
3,834m |
15:00.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/09/18 |
3,798m |
15:02.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|