Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/18 |
1,017m |
3:55.2 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,000m |
15:25.4 |
7:42.7 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,022m |
4:06.4 |
2:00.5 |
RowErg |
Lwt |
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|
10/29/18 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
10/28/18 |
516m |
2:00.1 |
1:56.3 |
RowErg |
Lwt |
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|
10/28/18 |
2,935m |
10:00.0 |
1:42.2 |
RowErg |
Lwt |
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|
10/28/18 |
4,012m |
16:07.1 |
2:00.5 |
RowErg |
Lwt |
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|
10/27/18 |
7,543m |
30:17.7 |
2:00.4 |
RowErg |
Lwt |
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|
10/27/18 |
1,580m |
6:06.6 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/27/18 |
5,000m |
17:26.4 |
1:44.6 |
RowErg |
Lwt |
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|
10/27/18 |
1,025m |
4:20.9 |
2:07.2 |
RowErg |
Lwt |
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|
10/24/18 |
10,000m |
39:17.6 |
1:57.8 |
RowErg |
Lwt |
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|
10/24/18 |
1,023m |
4:19.2 |
2:06.6 |
RowErg |
Lwt |
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|
10/23/18 |
1,577m |
6:22.3 |
2:01.2 |
RowErg |
Lwt |
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|
10/23/18 |
6,000m |
21:14.3 |
1:46.1 |
RowErg |
Lwt |
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|
10/23/18 |
650m |
3:03.1 |
2:20.8 |
RowErg |
Lwt |
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|
10/22/18 |
1,094m |
4:07.5 |
1:53.1 |
RowErg |
Lwt |
View workout
|
10/22/18 |
5,060m |
18:25.5 |
1:49.2 |
RowErg |
Lwt |
View workout
|
10/21/18 |
10,000m |
40:18.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/21/18 |
1,611m |
7:15.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|