Sign Up
13,349,544
Lifetime Meters
59,988
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Domenico Grullo

Log

Date Distance Time Pace Comments Action
06/08/20 2,528m 10:42.8 2:07.1 View workout
06/08/20 4,500m 15:14.8 1:41.6 View workout
06/08/20 4,037m 16:37.4 2:03.5 View workout
06/05/20 1,519m 6:39.2 2:11.4 View workout
06/05/20 9,000m 35:50.9 1:59.4 View workout
06/05/20 3,655m 15:36.1 2:08.0 View workout
06/04/20 2,010m 8:42.6 2:10.0 View workout
06/04/20 7,500m 27:48.8 1:51.2 View workout
06/04/20 3,681m 15:06.1 2:03.0 View workout
06/03/20 2,275m 10:07.4 2:13.4 View workout
06/03/20 9,000m 36:47.6 2:02.6 View workout
06/03/20 3,735m 15:39.8 2:05.8 View workout
06/02/20 2,009m 8:52.3 2:12.4 View workout
06/02/20 11,000m 43:22.8 1:58.3 View workout
06/02/20 3,204m 13:25.9 2:05.7 View workout
06/01/20 4,214m 17:12.5 2:02.5 View workout
06/01/20 4,000m 15:16.9 1:54.6 View workout
06/01/20 4,153m 17:04.5 2:03.3 View workout
05/30/20 2,366m 10:05.2 2:07.8 View workout
05/30/20 4,000m 14:42.1 1:50.2

16 alternated one-arm Devil press + 3 min rest every round

 View workout