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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Domenico Grullo

Log

Date Distance Time Pace Comments Action
05/21/20 1,512m 6:36.4 2:11.0 View workout
05/21/20 8,000m 28:34.0 1:47.1 View workout
05/21/20 3,520m 14:29.8 2:03.5 View workout
05/20/20 2,524m 10:48.3 2:08.4 View workout
05/20/20 8,000m 32:50.3 2:03.1 View workout
05/20/20 2,515m 10:34.1 2:06.0 View workout
05/19/20 2,023m 9:01.0 2:13.7 View workout
05/19/20 11,000m 43:44.0 1:59.2 View workout
05/19/20 3,068m 12:49.0 2:05.3 View workout
05/18/20 2,017m 8:40.9 2:09.1 View workout
05/18/20 995m 4:02.0 2:01.6 View workout
05/18/20 3,000m 9:49.1 1:38.1 View workout
05/18/20 4,028m 16:18.8 2:01.4 View workout
05/16/20 1,598m 6:48.2 2:07.7 View workout
05/16/20 6,310m 24:00.0 1:54.1

10 clean ad jerk + 10 burpees

 View workout
05/16/20 2,735m 11:09.6 2:02.4 View workout
05/15/20 2,507m 10:58.6 2:11.3 View workout
05/15/20 8,000m 32:51.7 2:03.2 View workout
05/15/20 3,527m 14:50.0 2:06.1 View workout
05/14/20 2,183m 9:11.3 2:06.2 View workout