Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/23 |
1,004m |
5:29.0 |
2:43.8 |
SkiErg |
|
View workout
|
05/29/23 |
1,007m |
5:38.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,021m |
6:45.2 |
3:20.4 |
BikeErg |
|
View workout
|
04/30/23 |
1,015m |
5:22.5 |
2:38.8 |
SkiErg |
|
View workout
|
04/30/23 |
5,032m |
14:14.2 |
2:49.7 |
BikeErg |
|
View workout
|
04/30/23 |
2,009m |
11:45.4 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
4,226m |
12:22.3 |
2:55.6 |
BikeErg |
|
View workout
|
04/29/23 |
2,010m |
11:36.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,010m |
12:11.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,012m |
5:08.0 |
2:32.1 |
SkiErg |
|
View workout
|
04/14/23 |
2,028m |
5:45.4 |
2:50.3 |
BikeErg |
|
View workout
|
04/14/23 |
1,038m |
6:07.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,022m |
8:37.5 |
2:51.2 |
BikeErg |
|
View workout
|
03/26/23 |
2,012m |
11:20.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,016m |
13:03.3 |
3:14.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,015m |
5:26.9 |
2:41.0 |
SkiErg |
|
View workout
|
03/25/23 |
6,127m |
18:19.3 |
2:59.4 |
BikeErg |
|
View workout
|
03/19/23 |
1,013m |
5:30.9 |
2:43.3 |
SkiErg |
|
View workout
|
03/19/23 |
2,023m |
5:51.2 |
2:53.6 |
BikeErg |
|
View workout
|
03/19/23 |
1,014m |
5:56.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|