Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/19 | 2000m | 9:18.9 | 2:19.7 | RowErg | View workout | |
| 05/21/19 | 2:05 | 483m | 2:10.2 | RowErg | View workout | |
| 05/21/19 | 4:46 | 1,019m | 2:20.5 | RowErg | View workout | |
| 05/17/19 | 18:45 | 18:45.1 | 1:52.5 | RowErg | View workout | |
| 05/17/19 | 2000m | 9:20.9 | 2:20.2 | RowErg | View workout | |
| 05/13/19 | 18:46 | 18:46.8 | 1:52.6 | RowErg | View workout | |
| 05/13/19 | 2000m | 10:03.4 | 2:30.8 | RowErg | View workout | |
| 05/10/19 | 5x1000m/4:00r | 18:58.8 | 1:53.8 | RowErg | View workout | |
| 05/10/19 | 4:47 | 1,008m | 2:22.8 | RowErg | View workout | |
| 05/04/19 | 1x1000m/4:00r | 3:45.8 | 1:52.9 | RowErg | View workout | |
| 05/04/19 | 2000m | 10:04.3 | 2:31.0 | RowErg | View workout | |
| 05/01/19 | v1:40/0:20r...9 | 3,969m | 1:53.3 | RowErg | View workout | |
| 05/01/19 | 2000m | 9:29.2 | 2:22.3 | RowErg | View workout | |
| 05/01/19 | 2:54 | 306m | 4:44.9 | RowErg | View workout | |
| 04/27/19 | 5x1000m/4:00r | 18:53.3 | 1:53.3 | RowErg | View workout | |
| 04/27/19 | 2000m | 9:41.4 | 2:25.3 | RowErg | View workout | |
| 04/21/19 | 7500m | 29:56.1 | 1:59.7 | RowErg | View workout | |
| 04/21/19 | 2000m | 9:16.4 | 2:19.1 | RowErg | View workout | |
| 04/19/19 | 3000m | 14:20.2 | 2:23.3 | RowErg | View workout | |
| 04/18/19 | 5x1000m/4:00r | 19:03.1 | 1:54.3 | RowErg | View workout | |
| 04/18/19 | 2000m | 9:11.9 | 2:17.9 | RowErg | View workout | |
| 04/14/19 | v1:40/0:20r...9 | 3,639m | 2:03.6 | RowErg | View workout | |
| 04/06/19 | 4x1000m/4:00r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 04/06/19 | 2000m | 9:39.0 | 2:24.7 | RowErg | View workout | |
| 04/02/19 | 7500m | 29:58.4 | 1:59.8 | RowErg | View workout |