Frode arnesen

Log

Date Distance Time Pace Comments Action
03/26/18 12,000m 48:41.5 2:01.7 View workout
03/23/18 2,000m 7:25.8 1:51.4 View workout
03/20/18 11,000m 44:28.3 2:01.2 View workout
03/15/18 10,000m 41:33.2 2:04.6 View workout
03/15/18 750m 3:45.9 2:30.6 View workout
03/10/18 6,000m 22:30.3 1:52.5 View workout
03/10/18 750m 3:42.5 2:28.3 View workout
03/07/18 9,500m 38:13.9 2:00.7 View workout
03/07/18 750m 3:36.0 2:24.0 View workout
03/04/18 4,000m 14:54.6 1:51.8 View workout
03/04/18 495m 2:21.7 2:23.1 View workout
03/04/18 280m 3:29.6 6:14.2 View workout
02/28/18 9,000m 35:42.2 1:59.0 View workout
02/28/18 750m 3:17.7 2:11.8 View workout
02/23/18 4,019m 15:00.0 1:51.9 View workout
02/23/18 2,189m 10:00.0 2:17.0 View workout
02/20/18 8,500m 34:24.3 2:01.4 View workout
02/17/18 4,000m 15:08.8 1:53.6 View workout
02/17/18 378m 1:56.8 2:34.4 View workout
02/11/18 8,000m 32:14.7 2:00.9 View workout