Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/18 |
750m |
3:51.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/08/18 |
3,983m |
15:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
750m |
3:38.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/05/18 |
4,000m |
17:40.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/05/18 |
750m |
3:57.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
750m |
4:40.8 |
3:07.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
7,500m |
31:12.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/28/18 |
7,500m |
31:12.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
4,000m |
15:18.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/24/18 |
750m |
3:24.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/19/18 |
7,000m |
27:53.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/19/18 |
750m |
3:48.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
7,000m |
27:53.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
3,971m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
750m |
3:30.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/11/18 |
6,500m |
25:44.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/09/18 |
750m |
3:41.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/07/18 |
5,000m |
18:50.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/07/18 |
750m |
3:43.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|