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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Frode Arnesen

Log

Date Workout Score Ave Comments Action
01/05/18 0:15 41m 3:12.6 View workout
01/05/18 750m 3:40.8 2:27.2 View workout
01/03/18 750m 3:33.6 2:22.4

oppvarming

 View workout
01/03/18 23:51.9 6,000m 1:59.3 View workout
12/31/17 v1:40/0:20r...9 3,946m 1:54.0 View workout
12/31/17 750m 4:46.4 3:10.9 View workout
12/31/17 2000m 8:33.9 2:08.4 View workout
12/28/17 5500m 21:49.4 1:59.0 View workout
12/28/17 750m 3:34.0 2:22.6 View workout
12/28/17 750m 3:27.1 2:18.0 View workout
12/22/17 5000m 19:53.4 1:59.3 View workout
12/22/17 750m 3:22.0 2:14.6 View workout
12/17/17 4x1000m/4:00r 15:43.1 1:57.8 View workout
12/03/17 500m 1:57.8 1:57.8 View workout
12/03/17 3000m 12:51.9 2:08.6 View workout
12/03/17 1:27 380m 1:54.6 View workout
12/03/17 5:38 1,310m 2:09.0 View workout
12/02/17 2000m 8:23.3 2:05.8 View workout
12/01/17 1x2000m/4:00r 8:27.6 2:06.9 View workout
11/30/17 2000m 8:22.9 2:05.7 View workout
11/25/17 2000m 8:24.0 2:06.0 View workout
11/25/17 750m 4:13.9 2:49.2 View workout
11/21/17 5000m 19:35.0 1:57.5 View workout
11/21/17 750m 3:36.4 2:24.2 View workout
10/24/17 3x1000m/4:00r 11:27.8 1:54.6 View workout