Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
1,081m |
5:00.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/11/18 |
18,000m |
1:15:31.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
452m |
1:41.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/06/18 |
893m |
5:05.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/03/18 |
17,000m |
1:09:37.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/01/18 |
516m |
2:20.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
1,012m |
4:58.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/26/18 |
16,000m |
1:06:27.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/23/18 |
6,000m |
22:33.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,089m |
4:37.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/20/18 |
15,000m |
1:01:14.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/15/18 |
961m |
5:04.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/12/18 |
14,000m |
57:24.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/05/18 |
1,493m |
6:40.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
367m |
1:25.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/05/18 |
1,134m |
5:02.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/02/18 |
13,000m |
53:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/29/18 |
6,000m |
22:14.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
2,091m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|