Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/18 | 4:00 | 689m | 2:54.1 | RowErg | View workout | |
| 06/17/18 | 6x1000m/4:00r | 22:20.9 | 1:51.7 | RowErg | View workout | |
| 06/17/18 | 0:09 | 30m | 2:38.3 | RowErg | View workout | |
| 06/17/18 | 6:05 | 1,292m | 2:21.4 | RowErg | View workout | |
| 06/10/18 | 21000m | 1:27:55.1 | 2:05.5 | RowErg | View workout | |
| 06/05/18 | 4x1000m/4:00r | 14:48.8 | 1:51.1 | RowErg | View workout | |
| 06/05/18 | 5:01 | 1,130m | 2:13.5 | RowErg | View workout | |
| 05/30/18 | 6x1000m/4:00r | 22:27.8 | 1:52.3 | RowErg | View workout | |
| 05/30/18 | 10:00 | 2,196m | 2:16.6 | RowErg | View workout | |
| 05/26/18 | 2:11 | 298m | 3:41.1 | RowErg | View workout | |
| 05/26/18 | 4x1000m/4:00r | 15:08.9 | 1:53.6 | RowErg | View workout | |
| 05/26/18 | 10:00 | 1,770m | 2:49.4 | RowErg | View workout | |
| 05/22/18 | 19500m | 1:22:14.8 | 2:06.5 | RowErg | View workout | |
| 05/14/18 | 5:00 | 1,081m | 2:18.8 | RowErg | View workout | |
| 05/11/18 | 18000m | 1:15:31.1 | 2:05.8 | RowErg | View workout | |
| 05/06/18 | 1:41 | 452m | 1:52.0 | RowErg | View workout | |
| 05/06/18 | 5:05 | 893m | 2:50.8 | RowErg | View workout | |
| 05/03/18 | 17000m | 1:09:37.2 | 2:02.8 | RowErg | View workout | |
| 05/01/18 | 2:20 | 516m | 2:15.9 | RowErg | View workout | |
| 05/01/18 | 4:58 | 1,012m | 2:27.3 | RowErg | View workout | |
| 04/26/18 | 16000m | 1:06:27.4 | 2:04.6 | RowErg | View workout | |
| 04/23/18 | 6x1000m/4:00r | 22:33.0 | 1:52.7 | RowErg | View workout | |
| 04/23/18 | 4:37 | 1,089m | 2:07.2 | RowErg | View workout | |
| 04/20/18 | 15000m | 1:01:14.5 | 2:02.4 | RowErg | View workout | |
| 04/15/18 | 2x1000m/4:00r | 7:18.8 | 1:49.7 | RowErg | View workout |