Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/19 | v1:40/0:20r...9 | 3,928m | 1:54.5 | RowErg | View workout | |
| 03/29/19 | 18:00.0 | 3,800m | 2:22.1 | RowErg | View workout | |
| 03/29/19 | 1:55.3 | 5,000m | 0:11.5 | RowErg | View workout | |
| 03/23/19 | 2000m | 10:08.4 | 2:32.1 | RowErg | View workout | |
| 03/19/19 | 7500m | 30:30.1 | 2:02.0 | RowErg | View workout | |
| 03/15/19 | 5x1000m/4:00r | 19:22.2 | 1:56.2 | RowErg | View workout | |
| 03/15/19 | 2:34 | 665m | 1:56.0 | RowErg | View workout | |
| 03/15/19 | 5:00 | 1,038m | 2:24.6 | RowErg | View workout | |
| 03/11/19 | 5000m | 19:54.4 | 1:59.4 | RowErg | View workout | |
| 03/08/19 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 03/05/19 | 7500m | 30:52.9 | 2:03.5 | RowErg | View workout | |
| 02/26/19 | v1:40/0:20r...9 | 3,800m | 1:58.4 | RowErg | View workout | |
| 02/26/19 | 4:59 | 1,008m | 2:28.5 | RowErg | View workout | |
| 02/24/19 | 6000m | 25:00.4 | 2:05.0 | RowErg | View workout | |
| 01/29/19 | 5x1000m/4:00r | 19:02.5 | 1:54.2 | RowErg | View workout | |
| 01/29/19 | 2000m | 9:12.4 | 2:18.1 | RowErg | View workout | |
| 01/23/19 | 5x1000m/4:00r | 19:13.6 | 1:55.3 | RowErg | View workout | |
| 01/23/19 | 1:47 | 372m | 2:23.8 | RowErg | View workout | |
| 01/18/19 | 2000m | 7:59.2 | 1:59.8 | RowErg | View workout | |
| 01/18/19 | 5000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 01/14/19 | 5x1000m/4:00r | 19:28.3 | 1:56.8 | RowErg | View workout | |
| 01/14/19 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 01/12/19 | 3:49 | 886m | 2:09.7 | RowErg | View workout | |
| 01/01/19 | 1000m | 4:38.7 | 2:19.3 | RowErg | View workout | |
| 12/24/18 | 4x1000m/4:00r | 15:35.6 | 1:56.9 | RowErg | View workout |