Frode Arnesen

Log

Date Workout Score Ave Comments Action
03/29/19 v1:40/0:20r...9 3,928m 1:54.5 View workout
03/29/19 18:00.0 3,800m 2:22.1

9 x 1.40 manuelt lagt inn

View workout
03/29/19 1:55.3 5,000m 0:11.5

5 x 1000m Manuelt lagt inn

View workout
03/23/19 2000m 10:08.4 2:32.1 View workout
03/19/19 7500m 30:30.1 2:02.0 View workout
03/15/19 5x1000m/4:00r 19:22.2 1:56.2 View workout
03/15/19 2:34 665m 1:56.0 View workout
03/15/19 5:00 1,038m 2:24.6 View workout
03/11/19 5000m 19:54.4 1:59.4 View workout
03/08/19 18:00.0 4,000m 2:15.0

9 x 1.40 manuelt lagt inn

View workout
03/05/19 7500m 30:52.9 2:03.5 View workout
02/26/19 v1:40/0:20r...9 3,800m 1:58.4 View workout
02/26/19 4:59 1,008m 2:28.5 View workout
02/24/19 6000m 25:00.4 2:05.0 View workout
01/29/19 5x1000m/4:00r 19:02.5 1:54.2 View workout
01/29/19 2000m 9:12.4 2:18.1 View workout
01/23/19 5x1000m/4:00r 19:13.6 1:55.3 View workout
01/23/19 1:47 372m 2:23.8 View workout
01/18/19 2000m 7:59.2 1:59.8 View workout
01/18/19 5000m 20:50.4 2:05.0 View workout
01/14/19 5x1000m/4:00r 19:28.3 1:56.8 View workout
01/14/19 1000m 4:36.6 2:18.3 View workout
01/12/19 3:49 886m 2:09.7 View workout
01/01/19 1000m 4:38.7 2:19.3 View workout
12/24/18 4x1000m/4:00r 15:35.6 1:56.9 View workout