Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/26 | 15:00 | 5,999m | 2:30.0 | BikeErg | View workout | |
| 03/06/26 | 3x10:00/2:00r | 6,234m | 2:24.3 | SkiErg | View workout | |
| 03/05/26 | 10:00 | 3,047m | 3:16.9 | BikeErg | View workout | |
| 03/05/26 | 45:00 | 19,706m | 2:17.0 | BikeErg | View workout | |
| 03/04/26 | 8:00 | 1,821m | 2:11.7 | RowErg | View workout | |
| 03/03/26 | 15:00 | 5,625m | 2:40.0 | BikeErg | View workout | |
| 03/01/26 | 20:00 | 8,162m | 2:27.0 | BikeErg | View workout | |
| 02/27/26 | 3x10:00/2:00r | 6,331m | 2:22.1 | SkiErg | View workout | |
| 02/27/26 | 9:00 | 1,927m | 2:20.1 | RowErg | View workout | |
| 02/26/26 | 42:07 | 16,974m | 2:28.8 | BikeErg | View workout | |
| 02/25/26 | 8:00 | 1,734m | 2:18.4 | RowErg | View workout | |
| 02/24/26 | 15:00 | 6,249m | 2:24.0 | BikeErg | View workout | |
| 02/22/26 | 8:00 | 1,705m | 2:20.7 | RowErg | View workout | |
| 02/21/26 | 20:00 | 8,323m | 2:24.1 | BikeErg | View workout | |
| 02/20/26 | 20:00 | 4,081m | 2:27.0 | SkiErg | View workout | |
| 02/20/26 | 8:00 | 1,678m | 2:23.0 | RowErg | View workout | |
| 02/19/26 | 45:00 | 18,001m | 2:29.9 | BikeErg | View workout | |
| 02/18/26 | 20:00 | 7,998m | 2:30.0 | BikeErg | View workout | |
| 02/18/26 | 20:00 | 3,821m | 2:37.0 | SkiErg | View workout | |
| 02/18/26 | 15:00 | 5,999m | 2:30.0 | BikeErg | View workout | |
| 02/15/26 | 4x10:00/2:00r | 8,765m | 2:16.9 | SkiErg | View workout | |
| 02/15/26 | 30:00 | 12,130m | 2:28.3 | BikeErg | View workout | |
| 02/14/26 | 20:00 | 8,000m | 2:30.0 | BikeErg | View workout | |
| 02/13/26 | 7:00 | 1,537m | 2:16.6 | RowErg | View workout | |
| 02/13/26 | 30:00 | 11,420m | 2:37.6 | BikeErg | View workout |