Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/25 | 30:00 | 12,007m | 2:29.9 | BikeErg | View workout | |
| 10/24/25 | v5:00/1:00r...7 | 5,256m | 1:59.8 | RowErg | View workout | |
| 10/24/25 | 15:00 | 3,107m | 2:24.8 | SkiErg | View workout | |
| 10/22/25 | 30:00 | 11,428m | 2:37.5 | BikeErg | View workout | |
| 10/22/25 | 15:00 | 3,041m | 2:27.9 | SkiErg | View workout | |
| 10/22/25 | 15:00 | 3,306m | 2:16.1 | RowErg | View workout | |
| 10/20/25 | 30:00 | 10,661m | 2:48.8 | BikeErg | View workout | |
| 10/20/25 | 15:00 | 3,100m | 2:25.1 | SkiErg | View workout | |
| 10/20/25 | 15:00 | 3,272m | 2:17.5 | RowErg | View workout | |
| 10/19/25 | 20:00 | 7,087m | 2:49.3 | BikeErg | View workout | |
| 10/19/25 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 10/19/25 | 10:00 | 1,914m | 2:36.7 | SkiErg | View workout | |
| 10/08/25 | 30:00 | 10,310m | 2:54.5 | BikeErg | View workout | |
| 10/06/25 | 20:00 | 6,666m | 3:00.0 | BikeErg | View workout | |
| 09/15/25 | 30:00 | 9,767m | 3:04.2 | BikeErg | View workout | |
| 09/15/25 | 30:00 | 6,123m | 2:26.9 | SkiErg | View workout | |
| 09/15/25 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
| 09/14/25 | 1:00:00 | 21,448m | 2:47.8 | BikeErg | View workout | |
| 09/13/25 | 40:00 | 9,785m | 2:02.6 | RowErg | View workout | |
| 09/08/25 | 40:00 | 9,325m | 2:08.6 | SkiErg | View workout | |
| 09/04/25 | 20:03 | 7,652m | 2:37.3 | BikeErg | View workout | |
| 09/04/25 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 09/03/25 | 30:00 | 6,243m | 2:24.1 | SkiErg | View workout | |
| 09/01/25 | 17:14 | 6,275m | 2:44.8 | BikeErg | View workout | |
| 08/29/25 | v20:00/2:00r...3 | 6,202m | 2:25.1 | SkiErg | View workout |