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Frode Arnesen

Log

Date Workout Score Ave Comments Action
08/27/25 30:00 6,732m 2:13.6 View workout
08/23/25 11:12 3,728m 3:00.4 View workout
08/22/25 20:00 7,342m 2:43.4 View workout
08/22/25 v12:00/2:00r...4 6,214m 2:24.8 View workout
08/21/25 40:00 9,479m 2:06.5 View workout
08/20/25 30:00 10,908m 2:45.0 View workout
08/20/25 v5:00/3:00r...5 4,007m 2:05.4 View workout
08/19/25 40:00 9,124m 2:11.5 View workout
08/17/25 10:01 3,121m 3:12.7 View workout
08/17/25 29000m 1:04:15.3 2:12.9 View workout
08/15/25 6:21 1,429m 2:13.3 View workout
08/12/25 v10:00/2:00r...4 6,347m 2:21.7 View workout
08/12/25 30:00 10,907m 2:45.0 View workout
08/12/25 4x750m/3:00r 11:11.0 1:51.8 View workout
08/10/25 v10:00/2:00r...8 10,917m 2:09.1 View workout
08/09/25 v10:00/3:00r...6 6,490m 2:23.2 View workout
08/09/25 28000m 1:06:51.7 2:23.2 View workout
08/08/25 7:13 1,511m 2:23.3 View workout
08/06/25 20:00 3,889m 2:34.2 View workout
08/05/25 30:00 10,000m 3:00.0 View workout
08/05/25 4x750m/3:00r 11:19.2 1:53.2 View workout
08/04/25 1:56 481m 2:01.5 View workout
08/03/25 1:00:00 24,935m 2:24.3 View workout
08/02/25 2500m 11:49.4 2:21.8 View workout
07/31/25 17:58 3,762m 2:23.3 View workout