Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/26 | 4x5:00/2:00r | 3,968m | 2:31.2 | SkiErg | View workout | |
| 02/11/26 | 7:00 | 1,510m | 2:19.0 | RowErg | View workout | |
| 02/11/26 | 20:00 | 7,273m | 2:44.9 | BikeErg | View workout | |
| 02/08/26 | 2000m | 10:40.6 | 2:40.1 | SkiErg | View workout | |
| 02/08/26 | 1600m | 7:24.3 | 2:18.8 | RowErg | View workout | |
| 02/08/26 | 15:00 | 5,656m | 2:39.1 | BikeErg | View workout | |
| 02/07/26 | 10:50 | 3,823m | 2:50.1 | BikeErg | View workout | |
| 02/06/26 | 5x2000m/2:00r | 48:20.2 | 2:25.0 | SkiErg | View workout | |
| 02/04/26 | 15:00 | 5,532m | 2:42.6 | BikeErg | View workout | |
| 02/03/26 | 15:00 | 5,824m | 2:34.5 | BikeErg | View workout | |
| 02/02/26 | 6:00 | 1,240m | 2:25.4 | RowErg | View workout | |
| 02/01/26 | 15:00 | 3,033m | 2:28.3 | SkiErg | View workout | |
| 01/31/26 | 20:00 | 7,714m | 2:35.5 | BikeErg | View workout | |
| 01/30/26 | 13:00 | 2,632m | 2:28.1 | RowErg | View workout | |
| 01/29/26 | 30:00 | 12,868m | 2:19.8 | BikeErg | View workout | |
| 01/29/26 | v10:00/3:00r...1 | 2,048m | 2:26.4 | SkiErg | View workout | |
| 01/28/26 | 20:00 | 7,682m | 2:36.2 | BikeErg | View workout | |
| 01/27/26 | 20:00 | 7,849m | 2:32.8 | BikeErg | View workout | |
| 01/26/26 | 32:00 | 6,619m | 2:25.0 | SkiErg | View workout | |
| 01/25/26 | 15:00 | 5,715m | 2:37.4 | BikeErg | View workout | |
| 01/24/26 | 12:00 | 2,485m | 2:24.8 | RowErg | View workout | |
| 01/24/26 | 15:00 | 5,577m | 2:41.3 | BikeErg | View workout | |
| 01/23/26 | 30:00 | 12,354m | 2:25.7 | BikeErg | View workout | |
| 01/22/26 | v10:00/3:00r...6 | 6,881m | 2:10.7 | SkiErg | View workout | |
| 01/21/26 | 15:00 | 6,000m | 2:30.0 | BikeErg | View workout |