Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/25 | 30:00 | 12,257m | 2:26.8 | BikeErg | View workout | |
| 06/26/25 | 20:00 | 4,096m | 2:26.4 | SkiErg | View workout | |
| 06/26/25 | 20:00 | 7,418m | 2:41.7 | BikeErg | View workout | |
| 06/26/25 | 20:00 | 4,737m | 2:06.6 | RowErg | View workout | |
| 06/23/25 | 10:00 | 2,205m | 2:16.0 | RowErg | View workout | |
| 06/23/25 | 10:00 | 1,929m | 2:35.5 | SkiErg | View workout | |
| 06/19/25 | 20:00 | 4,147m | 2:24.6 | SkiErg | View workout | |
| 06/17/25 | 45:00 | 18,012m | 2:29.9 | BikeErg | View workout | |
| 06/17/25 | 20:00 | 4,121m | 2:25.5 | SkiErg | View workout | |
| 06/17/25 | 20:00 | 4,698m | 2:07.7 | RowErg | View workout | |
| 06/13/25 | 17:41 | 3,557m | 2:29.2 | RowErg | View workout | |
| 06/11/25 | 15:00 | 2,830m | 2:39.0 | SkiErg | View workout | |
| 06/11/25 | 45:00 | 18,012m | 2:29.9 | BikeErg | View workout | |
| 06/10/25 | 30:00 | 7,150m | 2:05.8 | RowErg | View workout | |
| 06/09/25 | v10:00/2:00r...6 | 4,216m | 2:22.3 | SkiErg | View workout | |
| 06/05/25 | 20:00 | 8,069m | 2:28.7 | BikeErg | View workout | |
| 06/05/25 | 20:00 | 4,115m | 2:25.8 | SkiErg | View workout | |
| 06/05/25 | 20:00 | 4,655m | 2:08.8 | RowErg | View workout | |
| 06/04/25 | 30:00 | 6,998m | 2:08.6 | RowErg | View workout | |
| 06/03/25 | 6000m | 16:24.0 | 2:44.0 | BikeErg | View workout | |
| 06/03/25 | 5000m | 24:47.1 | 2:28.7 | SkiErg | View workout | |
| 05/31/25 | v20:00/3:00r...9 | 10,028m | 2:04.6 | RowErg | View workout | |
| 05/30/25 | 5000m | 15:16.0 | 3:03.2 | BikeErg | View workout | |
| 05/30/25 | 35:00 | 6,424m | 2:43.4 | SkiErg | View workout | |
| 05/25/25 | 12:00 | 3,706m | 3:14.2 | BikeErg | View workout |