Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/25 | 21:00 | 4,705m | 2:13.9 | SkiErg | View workout | |
| 12/21/25 | 11:00 | 2,200m | 2:30.0 | SkiErg | View workout | |
| 12/20/25 | 22:00 | 4,497m | 2:26.7 | SkiErg | View workout | |
| 12/19/25 | 10:00 | 2,259m | 2:12.8 | SkiErg | View workout | |
| 12/19/25 | 8:00 | 1,731m | 2:18.6 | RowErg | View workout | |
| 12/18/25 | 30:00 | 10,787m | 2:46.8 | BikeErg | View workout | |
| 12/18/25 | 23:00 | 4,604m | 2:29.8 | SkiErg | View workout | |
| 12/17/25 | 9:00 | 1,974m | 2:16.7 | SkiErg | View workout | |
| 12/16/25 | 6:00 | 1,319m | 2:16.4 | RowErg | View workout | |
| 12/16/25 | 24:00 | 4,973m | 2:24.7 | SkiErg | View workout | |
| 12/15/25 | 8:00 | 1,644m | 2:25.9 | SkiErg | View workout | |
| 12/14/25 | 25:00 | 5,438m | 2:17.9 | SkiErg | View workout | |
| 12/13/25 | 7:00 | 1,505m | 2:19.5 | SkiErg | View workout | |
| 12/13/25 | 10:00 | 2,091m | 2:23.4 | RowErg | View workout | |
| 12/12/25 | 26:00 | 5,393m | 2:24.6 | SkiErg | View workout | |
| 12/11/25 | 6:00 | 1,407m | 2:07.9 | SkiErg | View workout | |
| 12/11/25 | 30:00 | 10,783m | 2:46.9 | BikeErg | View workout | |
| 12/10/25 | 27:00 | 5,894m | 2:17.4 | SkiErg | View workout | |
| 12/09/25 | 5:00 | 1,075m | 2:19.5 | SkiErg | View workout | |
| 12/09/25 | 28:00 | 6,062m | 2:18.5 | RowErg | View workout | |
| 12/08/25 | 28:00 | 5,879m | 2:22.8 | SkiErg | View workout | |
| 12/07/25 | 4:00 | 872m | 2:17.6 | SkiErg | View workout | |
| 12/07/25 | 25:00 | 9,229m | 2:42.5 | BikeErg | View workout | |
| 12/06/25 | 29:00 | 6,321m | 2:17.6 | SkiErg | View workout | |
| 12/05/25 | 3:00 | 659m | 2:16.5 | SkiErg | View workout |