Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/25 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 10/19/25 | 10:00 | 1,914m | 2:36.7 | SkiErg | View workout | |
| 10/08/25 | 30:00 | 10,310m | 2:54.5 | BikeErg | View workout | |
| 10/06/25 | 20:00 | 6,666m | 3:00.0 | BikeErg | View workout | |
| 09/15/25 | 30:00 | 9,767m | 3:04.2 | BikeErg | View workout | |
| 09/15/25 | 30:00 | 6,123m | 2:26.9 | SkiErg | View workout | |
| 09/15/25 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
| 09/14/25 | 1:00:00 | 21,448m | 2:47.8 | BikeErg | View workout | |
| 09/13/25 | 40:00 | 9,785m | 2:02.6 | RowErg | View workout | |
| 09/08/25 | 40:00 | 9,325m | 2:08.6 | SkiErg | View workout | |
| 09/04/25 | 20:03 | 7,652m | 2:37.3 | BikeErg | View workout | |
| 09/04/25 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 09/03/25 | 30:00 | 6,243m | 2:24.1 | SkiErg | View workout | |
| 09/01/25 | 17:14 | 6,275m | 2:44.8 | BikeErg | View workout | |
| 08/29/25 | v20:00/2:00r...3 | 6,202m | 2:25.1 | SkiErg | View workout | |
| 08/27/25 | 30:00 | 6,732m | 2:13.6 | RowErg | View workout | |
| 08/23/25 | 11:12 | 3,728m | 3:00.4 | BikeErg | View workout | |
| 08/22/25 | 20:00 | 7,342m | 2:43.4 | BikeErg | View workout | |
| 08/22/25 | v12:00/2:00r...4 | 6,214m | 2:24.8 | SkiErg | View workout | |
| 08/21/25 | 40:00 | 9,479m | 2:06.5 | RowErg | View workout | |
| 08/20/25 | 30:00 | 10,908m | 2:45.0 | BikeErg | View workout | |
| 08/20/25 | v5:00/3:00r...5 | 4,007m | 2:05.4 | RowErg | View workout | |
| 08/19/25 | 40:00 | 9,124m | 2:11.5 | SkiErg | View workout | |
| 08/17/25 | 10:01 | 3,121m | 3:12.7 | BikeErg | View workout | |
| 08/17/25 | 29000m | 1:04:15.3 | 2:12.9 | BikeErg | View workout |