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Sep 13 Strength and Fitness: The 401K for Your Body
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Frode arnesen

Log

Date Distance Time Pace Comments Action
12/12/23 3,267m 15:00.0 2:17.7 View workout
11/21/23 11,642m 30:00.0 2:34.6 View workout
10/03/23 3,000m 11:36.2 1:56.0 View workout
09/29/23 7,582m 32:00.0 2:06.6 View workout
09/27/23 3,000m 11:49.8 1:58.3 View workout
09/19/23 11,319m 29:37.8 2:37.0 View workout
09/15/23 7,639m 31:00.0 2:01.7 View workout
09/13/23 3,000m 11:19.1 1:53.1 View workout
09/05/23 3,000m 11:19.5 1:53.2 View workout
08/31/23 11,265m 32:13.1 2:51.6 View workout
08/31/23 7,389m 30:00.0 2:01.8 View workout
08/23/23 12,012m 30:00.0 2:29.8 View workout
08/23/23 7,133m 30:00.0 2:06.1

vondt bak venstre legg. tåler ikke rask roing

 View workout
08/21/23 10,080m 26:01.5 2:34.9 View workout
08/21/23 1,147m 4:20.7 1:53.6 View workout
08/11/23 3,000m 10:57.5 1:49.5 View workout
08/09/23 6,944m 30:00.0 2:09.6 View workout
08/07/23 3,000m 11:22.7 1:53.7 View workout
08/06/23 3,000m 11:16.5 1:52.7 View workout
07/29/23 15,000m 37:14.6 2:28.9 View workout