Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/25 | 30:00 | 6,707m | 2:14.1 | SkiErg | View workout | |
| 07/06/25 | 15:00 | 3,334m | 2:14.9 | RowErg | View workout | |
| 07/05/25 | 20:00 | 4,004m | 2:29.8 | SkiErg | View workout | |
| 07/04/25 | 30:00 | 7,139m | 2:06.0 | RowErg | View workout | |
| 07/03/25 | 40:07 | 15,103m | 2:39.4 | BikeErg | View workout | |
| 07/02/25 | 10:00 | 2,120m | 2:21.5 | RowErg | View workout | |
| 07/01/25 | 30:00 | 6,317m | 2:22.4 | SkiErg | View workout | |
| 06/30/25 | 15:00 | 5,715m | 2:37.4 | BikeErg | View workout | |
| 06/29/25 | 15:00 | 3,029m | 2:28.5 | SkiErg | View workout | |
| 06/29/25 | v10:00/r...6 | 4,657m | 2:08.8 | RowErg | View workout | |
| 06/28/25 | 30:00 | 12,257m | 2:26.8 | BikeErg | View workout | |
| 06/26/25 | 20:00 | 4,096m | 2:26.4 | SkiErg | View workout | |
| 06/26/25 | 20:00 | 7,418m | 2:41.7 | BikeErg | View workout | |
| 06/26/25 | 20:00 | 4,737m | 2:06.6 | RowErg | View workout | |
| 06/23/25 | 10:00 | 2,205m | 2:16.0 | RowErg | View workout | |
| 06/23/25 | 10:00 | 1,929m | 2:35.5 | SkiErg | View workout | |
| 06/19/25 | 20:00 | 4,147m | 2:24.6 | SkiErg | View workout | |
| 06/17/25 | 45:00 | 18,012m | 2:29.9 | BikeErg | View workout | |
| 06/17/25 | 20:00 | 4,121m | 2:25.5 | SkiErg | View workout | |
| 06/17/25 | 20:00 | 4,698m | 2:07.7 | RowErg | View workout | |
| 06/13/25 | 17:41 | 3,557m | 2:29.2 | RowErg | View workout | |
| 06/11/25 | 15:00 | 2,830m | 2:39.0 | SkiErg | View workout | |
| 06/11/25 | 45:00 | 18,012m | 2:29.9 | BikeErg | View workout | |
| 06/10/25 | 30:00 | 7,150m | 2:05.8 | RowErg | View workout | |
| 06/09/25 | v10:00/2:00r...6 | 4,216m | 2:22.3 | SkiErg | View workout |