Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/25 | 1:18 | 309m | 2:07.5 | RowErg | View workout | |
| 03/04/25 | 10:00 | 1,862m | 2:41.1 | RowErg | View workout | |
| 02/28/25 | 5x1000m/2:00r | 19:48.4 | 1:58.8 | RowErg | View workout | |
| 02/28/25 | 10:00 | 2,231m | 2:14.4 | RowErg | View workout | |
| 02/27/25 | 20:00 | 8,036m | 2:29.3 | BikeErg | View workout | |
| 02/27/25 | 1x5:00/1:00r | 915m | 2:43.9 | SkiErg | View workout | |
| 02/25/25 | 4x1000m/2:00r | 15:57.8 | 1:59.7 | RowErg | View workout | |
| 02/25/25 | 11:02 | 2,285m | 2:24.8 | RowErg | View workout | |
| 02/22/25 | 15:25 | 5,528m | 2:47.4 | BikeErg | View workout | |
| 02/22/25 | 2x5:00/1:00r | 1,785m | 2:48.0 | SkiErg | View workout | |
| 02/21/25 | 5:00 | 868m | 2:52.8 | SkiErg | View workout | |
| 02/21/25 | 3x1000m/2:00r | 12:05.2 | 2:00.8 | RowErg | View workout | |
| 02/21/25 | 10:00 | 2,151m | 2:19.4 | RowErg | View workout | |
| 02/16/25 | 1:40:00 | 40,324m | 2:28.7 | BikeErg | View workout | |
| 02/14/25 | 4x750m/3:00r | 11:46.6 | 1:57.7 | RowErg | View workout | |
| 02/14/25 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 02/12/25 | 1:30:00 | 38,903m | 2:18.8 | BikeErg | View workout | |
| 02/11/25 | 2x1000m/2:00r | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 02/11/25 | 10:00 | 2,190m | 2:16.9 | RowErg | View workout | |
| 02/07/25 | 1:30:00 | 38,083m | 2:21.7 | BikeErg | View workout | |
| 02/05/25 | 1:30:00 | 35,283m | 2:33.0 | BikeErg | View workout | |
| 01/31/25 | 1:30:00 | 38,671m | 2:19.6 | BikeErg | View workout | |
| 01/29/25 | 1:00:00 | 24,308m | 2:28.0 | BikeErg | View workout | |
| 01/24/25 | 1:30:00 | 39,227m | 2:17.6 | BikeErg | View workout | |
| 01/23/25 | 30:00 | 5,741m | 2:36.7 | SkiErg | View workout |