Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | 20:00 | 4,137m | 2:25.0 | SkiErg | View workout | |
| 01/20/26 | 15:00 | 6,226m | 2:24.5 | BikeErg | View workout | |
| 01/18/26 | 5000m | 13:20.4 | 2:40.0 | BikeErg | View workout | |
| 01/18/26 | 15:00 | 5,585m | 2:41.1 | BikeErg | View workout | |
| 01/17/26 | 20:00 | 3,797m | 2:38.0 | SkiErg | View workout | |
| 01/17/26 | 15:00 | 5,699m | 2:37.9 | BikeErg | View workout | |
| 01/16/26 | 30:00 | 12,339m | 2:25.8 | BikeErg | View workout | |
| 01/16/26 | 11:00 | 2,227m | 2:28.1 | RowErg | View workout | |
| 01/15/26 | v10:00/3:00r...6 | 6,766m | 2:13.0 | SkiErg | View workout | |
| 01/13/26 | 10:00 | 3,868m | 2:35.1 | BikeErg | View workout | |
| 01/11/26 | 30:00 | 12,189m | 2:27.6 | BikeErg | View workout | |
| 01/10/26 | 10:00 | 3,581m | 2:47.5 | BikeErg | View workout | |
| 01/08/26 | 30:00 | 6,928m | 2:09.9 | SkiErg | View workout | |
| 01/08/26 | 10:00 | 1,885m | 2:39.1 | RowErg | View workout | |
| 01/07/26 | 45:00 | 14,917m | 3:01.0 | BikeErg | View workout | |
| 12/31/25 | 17:00 | 3,188m | 2:39.9 | SkiErg | View workout | |
| 12/30/25 | 16:00 | 3,287m | 2:26.0 | SkiErg | View workout | |
| 12/29/25 | 15:00 | 3,214m | 2:20.0 | SkiErg | View workout | |
| 12/28/25 | 18:00 | 3,600m | 2:30.0 | SkiErg | View workout | |
| 12/27/25 | 14:00 | 2,802m | 2:29.8 | SkiErg | View workout | |
| 12/26/25 | 19:00 | 4,099m | 2:19.0 | SkiErg | View workout | |
| 12/26/25 | 5:47 | 1,260m | 2:17.8 | RowErg | View workout | |
| 12/25/25 | 13:00 | 2,696m | 2:24.6 | SkiErg | View workout | |
| 12/24/25 | 20:00 | 4,137m | 2:25.0 | SkiErg | View workout | |
| 12/23/25 | 12:00 | 2,400m | 2:30.0 | SkiErg | View workout |