Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/19 |
4,000m |
15:05.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/06/19 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/02/19 |
7,500m |
29:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/29/19 |
3,928m |
15:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
3,800m |
18:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
1:55.3 |
0:11.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,000m |
10:08.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/19/19 |
7,500m |
30:30.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
665m |
2:34.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/15/19 |
1,038m |
5:00.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/19 |
7,500m |
30:52.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,800m |
15:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/26/19 |
1,008m |
4:59.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
6,000m |
25:00.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,000m |
19:02.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|