Frode Arnesen

Log

Date Workout Score Ave Comments Action
05/01/19 v1:40/0:20r...9 3,969m 1:53.3 View workout
05/01/19 2000m 9:29.2 2:22.3 View workout
05/01/19 2:54 306m 4:44.9 View workout
04/27/19 5x1000m/4:00r 18:53.3 1:53.3 View workout
04/27/19 2000m 9:41.4 2:25.3 View workout
04/21/19 7500m 29:56.1 1:59.7 View workout
04/21/19 2000m 9:16.4 2:19.1 View workout
04/19/19 3000m 14:20.2 2:23.3 View workout
04/18/19 5x1000m/4:00r 19:03.1 1:54.3 View workout
04/18/19 2000m 9:11.9 2:17.9 View workout
04/14/19 v1:40/0:20r...9 3,639m 2:03.6 View workout
04/06/19 4x1000m/4:00r 15:05.1 1:53.1 View workout
04/06/19 2000m 9:39.0 2:24.7 View workout
04/02/19 7500m 29:58.4 1:59.8 View workout
03/29/19 v1:40/0:20r...9 3,928m 1:54.5 View workout
03/29/19 18:00.0 3,800m 2:22.1

9 x 1.40 manuelt lagt inn

View workout
03/29/19 1:55.3 5,000m 0:11.5

5 x 1000m Manuelt lagt inn

View workout
03/23/19 2000m 10:08.4 2:32.1 View workout
03/19/19 7500m 30:30.1 2:02.0 View workout
03/15/19 5x1000m/4:00r 19:22.2 1:56.2 View workout
03/15/19 2:34 665m 1:56.0 View workout
03/15/19 5:00 1,038m 2:24.6 View workout
03/11/19 5000m 19:54.4 1:59.4 View workout
03/08/19 18:00.0 4,000m 2:15.0

9 x 1.40 manuelt lagt inn

View workout
03/05/19 7500m 30:52.9 2:03.5 View workout