Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/19 | 3:55 | 770m | 2:32.6 | RowErg | View workout | |
| 10/26/19 | 9:43 | 1,453m | 3:20.7 | RowErg | View workout | |
| 10/22/19 | 5x1000m/2:00r | 19:04.0 | 1:54.4 | RowErg | View workout | |
| 10/19/19 | v1:40/0:20r...9 | 3,127m | 2:23.9 | RowErg | View workout | |
| 10/19/19 | 13:11 | 2,098m | 3:08.6 | RowErg | View workout | |
| 10/12/19 | 8000m | 32:05.5 | 2:00.3 | RowErg | View workout | |
| 10/12/19 | 6:12 | 1,323m | 2:20.7 | RowErg | View workout | |
| 10/10/19 | 2000m | 10:43.9 | 2:40.9 | RowErg | View workout | |
| 10/07/19 | 5x1000m/2:00r | 19:17.2 | 1:55.7 | RowErg | View workout | |
| 10/07/19 | 3000m | 14:19.2 | 2:23.2 | RowErg | View workout | |
| 10/05/19 | 8000m | 32:52.0 | 2:03.2 | RowErg | View workout | |
| 10/05/19 | 2000m | 9:53.9 | 2:28.4 | RowErg | View workout | |
| 09/15/19 | 10:29 | 1,455m | 3:36.1 | RowErg | View workout | |
| 09/10/19 | 8000m | 32:04.7 | 2:00.2 | RowErg | View workout | |
| 09/10/19 | 8:05 | 583m | 6:56.7 | RowErg | View workout | |
| 09/10/19 | 4:17 | 763m | 2:48.6 | RowErg | View workout | |
| 09/10/19 | 3:40 | 776m | 2:22.2 | RowErg | View workout | |
| 09/03/19 | 2000m | 9:39.3 | 2:24.8 | RowErg | View workout | |
| 08/30/19 | 1:08 | 278m | 2:03.3 | RowErg | View workout | |
| 08/30/19 | 3:23 | 820m | 2:03.8 | RowErg | View workout | |
| 08/30/19 | 2000m | 9:06.9 | 2:16.7 | RowErg | View workout | |
| 08/26/19 | 5x1000m/2:00r | 18:45.4 | 1:52.5 | RowErg | View workout | |
| 08/26/19 | 2000m | 9:35.2 | 2:23.8 | RowErg | View workout | |
| 08/23/19 | 8000m | 31:42.1 | 1:58.8 | RowErg | View workout | |
| 08/23/19 | 0:07 | 9m | 6:28.8 | RowErg | View workout |