Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/19 | v1:40/0:20r...9 | 3,969m | 1:53.3 | RowErg | View workout | |
| 05/01/19 | 2000m | 9:29.2 | 2:22.3 | RowErg | View workout | |
| 05/01/19 | 2:54 | 306m | 4:44.9 | RowErg | View workout | |
| 04/27/19 | 5x1000m/4:00r | 18:53.3 | 1:53.3 | RowErg | View workout | |
| 04/27/19 | 2000m | 9:41.4 | 2:25.3 | RowErg | View workout | |
| 04/21/19 | 7500m | 29:56.1 | 1:59.7 | RowErg | View workout | |
| 04/21/19 | 2000m | 9:16.4 | 2:19.1 | RowErg | View workout | |
| 04/19/19 | 3000m | 14:20.2 | 2:23.3 | RowErg | View workout | |
| 04/18/19 | 5x1000m/4:00r | 19:03.1 | 1:54.3 | RowErg | View workout | |
| 04/18/19 | 2000m | 9:11.9 | 2:17.9 | RowErg | View workout | |
| 04/14/19 | v1:40/0:20r...9 | 3,639m | 2:03.6 | RowErg | View workout | |
| 04/06/19 | 4x1000m/4:00r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 04/06/19 | 2000m | 9:39.0 | 2:24.7 | RowErg | View workout | |
| 04/02/19 | 7500m | 29:58.4 | 1:59.8 | RowErg | View workout | |
| 03/29/19 | v1:40/0:20r...9 | 3,928m | 1:54.5 | RowErg | View workout | |
| 03/29/19 | 18:00.0 | 3,800m | 2:22.1 | RowErg | View workout | |
| 03/29/19 | 1:55.3 | 5,000m | 0:11.5 | RowErg | View workout | |
| 03/23/19 | 2000m | 10:08.4 | 2:32.1 | RowErg | View workout | |
| 03/19/19 | 7500m | 30:30.1 | 2:02.0 | RowErg | View workout | |
| 03/15/19 | 5x1000m/4:00r | 19:22.2 | 1:56.2 | RowErg | View workout | |
| 03/15/19 | 2:34 | 665m | 1:56.0 | RowErg | View workout | |
| 03/15/19 | 5:00 | 1,038m | 2:24.6 | RowErg | View workout | |
| 03/11/19 | 5000m | 19:54.4 | 1:59.4 | RowErg | View workout | |
| 03/08/19 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 03/05/19 | 7500m | 30:52.9 | 2:03.5 | RowErg | View workout |