Frode Arnesen

Log

Date Workout Score Ave Comments Action
10/07/19 5x1000m/2:00r 19:17.2 1:55.7 View workout
10/07/19 3000m 14:19.2 2:23.2 View workout
10/05/19 8000m 32:52.0 2:03.2 View workout
10/05/19 2000m 9:53.9 2:28.4 View workout
09/15/19 10:29 1,455m 3:36.1 View workout
09/10/19 8000m 32:04.7 2:00.2 View workout
09/10/19 8:05 583m 6:56.7 View workout
09/10/19 4:17 763m 2:48.6 View workout
09/10/19 3:40 776m 2:22.2 View workout
09/03/19 2000m 9:39.3 2:24.8 View workout
08/30/19 1:08 278m 2:03.3 View workout
08/30/19 3:23 820m 2:03.8 View workout
08/30/19 2000m 9:06.9 2:16.7 View workout
08/26/19 5x1000m/2:00r 18:45.4 1:52.5 View workout
08/26/19 2000m 9:35.2 2:23.8 View workout
08/23/19 8000m 31:42.1 1:58.8 View workout
08/23/19 0:07 9m 6:28.8 View workout
08/23/19 2000m 9:34.1 2:23.5 View workout
08/18/19 4x2500m/2:00r 39:43.8 1:59.1 View workout
08/18/19 2000m 9:44.1 2:26.0 View workout
08/14/19 8000m 32:49.9 2:03.1 View workout
08/14/19 2:18 510m 2:15.9 View workout
08/11/19 5x1000m/3:00r 18:57.0 1:53.7 View workout
08/11/19 2000m 9:50.0 2:27.5 View workout
08/08/19 8000m 32:30.3 2:01.8 View workout