Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/19 | 5x1000m/2:00r | 19:17.2 | 1:55.7 | RowErg | View workout | |
| 10/07/19 | 3000m | 14:19.2 | 2:23.2 | RowErg | View workout | |
| 10/05/19 | 8000m | 32:52.0 | 2:03.2 | RowErg | View workout | |
| 10/05/19 | 2000m | 9:53.9 | 2:28.4 | RowErg | View workout | |
| 09/15/19 | 10:29 | 1,455m | 3:36.1 | RowErg | View workout | |
| 09/10/19 | 8000m | 32:04.7 | 2:00.2 | RowErg | View workout | |
| 09/10/19 | 8:05 | 583m | 6:56.7 | RowErg | View workout | |
| 09/10/19 | 4:17 | 763m | 2:48.6 | RowErg | View workout | |
| 09/10/19 | 3:40 | 776m | 2:22.2 | RowErg | View workout | |
| 09/03/19 | 2000m | 9:39.3 | 2:24.8 | RowErg | View workout | |
| 08/30/19 | 1:08 | 278m | 2:03.3 | RowErg | View workout | |
| 08/30/19 | 3:23 | 820m | 2:03.8 | RowErg | View workout | |
| 08/30/19 | 2000m | 9:06.9 | 2:16.7 | RowErg | View workout | |
| 08/26/19 | 5x1000m/2:00r | 18:45.4 | 1:52.5 | RowErg | View workout | |
| 08/26/19 | 2000m | 9:35.2 | 2:23.8 | RowErg | View workout | |
| 08/23/19 | 8000m | 31:42.1 | 1:58.8 | RowErg | View workout | |
| 08/23/19 | 0:07 | 9m | 6:28.8 | RowErg | View workout | |
| 08/23/19 | 2000m | 9:34.1 | 2:23.5 | RowErg | View workout | |
| 08/18/19 | 4x2500m/2:00r | 39:43.8 | 1:59.1 | RowErg | View workout | |
| 08/18/19 | 2000m | 9:44.1 | 2:26.0 | RowErg | View workout | |
| 08/14/19 | 8000m | 32:49.9 | 2:03.1 | RowErg | View workout | |
| 08/14/19 | 2:18 | 510m | 2:15.9 | RowErg | View workout | |
| 08/11/19 | 5x1000m/3:00r | 18:57.0 | 1:53.7 | RowErg | View workout | |
| 08/11/19 | 2000m | 9:50.0 | 2:27.5 | RowErg | View workout | |
| 08/08/19 | 8000m | 32:30.3 | 2:01.8 | RowErg | View workout |