Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/19 |
1,019m |
4:46.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/17/19 |
5,000m |
18:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,000m |
10:03.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,000m |
18:58.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/10/19 |
1,008m |
4:47.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/04/19 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
3,969m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
306m |
2:54.4 |
4:44.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,000m |
9:41.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/21/19 |
7,500m |
29:56.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/19/19 |
3,000m |
14:20.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
19:03.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/14/19 |
3,639m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|