Frode Arnesen

Log

Date Workout Score Ave Comments Action
01/09/20 2000m 9:46.8 2:26.7 View workout
01/04/20 3x1000m/2:00r 11:16.7 1:52.7 View workout
01/04/20 2000m 9:36.6 2:24.1 View workout
01/04/20 2:31 632m 4:00.0 View workout
01/01/20 2000m 9:38.7 2:24.6 View workout
12/28/19 8000m 32:40.2 2:02.5 View workout
12/28/19 2000m 9:18.6 2:19.6 View workout
12/25/19 5x1000m/2:00r 18:52.3 1:53.2 View workout
12/25/19 2000m 9:20.0 2:20.0 View workout
12/22/19 4x2500m/2:00r 39:28.4 1:58.4 View workout
12/22/19 2000m 9:05.1 2:16.2 View workout
12/20/19 8000m 31:58.3 1:59.8 View workout
12/20/19 2000m 8:35.0 2:08.7 View workout
12/16/19 12:22 2,584m 2:23.7 View workout
12/16/19 0:23 40m 4:58.7 View workout
12/16/19 0:30 27m 9:30.3 View workout
12/16/19 1:51 382m 2:25.5 View workout
12/16/19 9:22 1,137m 4:07.2 View workout
12/13/19 5x1000m/2:00r 19:04.5 1:54.4 View workout
12/13/19 2000m 9:22.9 2:20.7 View workout
12/08/19 4x2500m/2:00r 40:23.6 2:01.1 View workout
12/08/19 2000m 9:00.5 2:15.1 View workout
12/05/19 5x1000m/2:00r 19:11.7 1:55.1 View workout
12/05/19 2000m 9:03.1 2:15.7 View workout
12/02/19 8000m 32:25.8 2:01.6 View workout