Frode arnesen

Log

Date Distance Time Pace Comments Action
12/16/19 382m 1:51.2 2:25.5 View workout
12/16/19 1,137m 9:22.2 4:07.2 View workout
12/13/19 5,000m 19:04.5 1:54.4 View workout
12/13/19 2,000m 9:22.9 2:20.7 View workout
12/08/19 10,000m 40:23.6 2:01.1 View workout
12/08/19 2,000m 9:00.5 2:15.1 View workout
12/05/19 5,000m 19:11.7 1:55.1 View workout
12/05/19 2,000m 9:03.1 2:15.7 View workout
12/02/19 8,000m 32:25.8 2:01.6 View workout
12/02/19 1,000m 4:33.9 2:16.9 View workout
12/01/19 377m 1:27.4 1:55.9 View workout
12/01/19 258m 0:58.8 1:53.9 View workout
12/01/19 2,000m 8:10.3 2:02.5 View workout
11/28/19 7,500m 30:07.8 2:00.5 View workout
11/28/19 2,000m 9:22.2 2:20.5 View workout
11/24/19 2,990m 12:18.4 2:03.4 View workout
11/24/19 2,000m 9:29.2 2:22.3 View workout
11/22/19 5,000m 19:23.8 1:56.3 View workout
11/22/19 631m 2:53.9 2:17.7 View workout
11/22/19 491m 4:00.3 4:04.7 View workout