Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/20 | 2:22 | 622m | 1:54.1 | RowErg | View workout | |
| 05/13/20 | 2000m | 11:25.1 | 2:51.2 | RowErg | View workout | |
| 05/10/20 | 4x2500m/2:00r | 40:00.0 | 2:00.0 | RowErg | View workout | |
| 05/10/20 | 2000m | 9:51.4 | 2:27.8 | RowErg | View workout | |
| 05/07/20 | 10000m | 40:37.5 | 2:01.8 | RowErg | View workout | |
| 05/07/20 | 2000m | 9:47.1 | 2:26.7 | RowErg | View workout | |
| 05/04/20 | 3:03 | 538m | 2:50.5 | RowErg | View workout | |
| 05/04/20 | 5x1000m/2:00r | 18:57.3 | 1:53.7 | RowErg | View workout | |
| 05/04/20 | 2000m | 9:16.8 | 2:19.2 | RowErg | View workout | |
| 04/30/20 | 10000m | 41:16.2 | 2:03.8 | RowErg | View workout | |
| 04/30/20 | 2000m | 9:29.3 | 2:22.3 | RowErg | View workout | |
| 04/26/20 | 4x2500m/2:00r | 40:46.6 | 2:02.3 | RowErg | View workout | |
| 04/26/20 | 10:01 | 2,331m | 2:09.1 | RowErg | View workout | |
| 04/22/20 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 04/20/20 | 5x1000m/2:00r | 19:07.7 | 1:54.7 | RowErg | View workout | |
| 04/20/20 | 2000m | 9:11.3 | 2:17.8 | RowErg | View workout | |
| 04/16/20 | 2000m | 46:14.6 | 11:33.6 | RowErg | View workout | |
| 04/12/20 | 5x1000m/2:00r | 19:05.3 | 1:54.5 | RowErg | View workout | |
| 04/12/20 | 2000m | 9:14.2 | 2:18.5 | RowErg | View workout | |
| 04/08/20 | 7:57 | 972m | 4:05.4 | RowErg | View workout | |
| 04/04/20 | 2000m | 10:51.5 | 2:42.8 | RowErg | View workout | |
| 04/03/20 | 10:46 | 2,334m | 2:18.4 | RowErg | View workout | |
| 03/29/20 | 2:30 | 610m | 2:03.1 | RowErg | View workout | |
| 03/29/20 | 2000m | 9:53.5 | 2:28.3 | RowErg | View workout | |
| 03/26/20 | 4x2500m/2:00r | 39:37.9 | 1:58.8 | RowErg | View workout |