Frode Arnesen

Log

Date Workout Score Ave Comments Action
10/22/20 10000m 40:38.0 2:01.9 View workout
10/22/20 8:31 971m 4:23.1 View workout
10/18/20 4x2500m/2:00r 39:59.8 1:59.9 View workout
10/18/20 2000m 9:40.1 2:25.0 View workout
10/13/20 7x1000m/2:00r 26:49.6 1:54.9 View workout
10/13/20 2000m 9:37.3 2:24.3 View workout
10/08/20 10000m 40:49.0 2:02.4 View workout
10/08/20 4:33 997m 2:17.1 View workout
10/06/20 6x1000m/2:00r 23:03.1 1:55.2 View workout
10/06/20 2000m 9:19.4 2:19.8 View workout
10/03/20 4x2500m/2:00r 40:13.3 2:00.6 View workout
10/03/20 2000m 9:51.3 2:27.8 View workout
10/01/20 10000m 41:17.3 2:03.8 View workout
09/13/20 5x1000m/2:00r 19:19.9 1:55.9 View workout
09/13/20 2000m 10:11.1 2:32.7 View workout
09/10/20 4x2500m/2:00r 41:20.2 2:04.0 View workout
09/10/20 2000m 9:50.1 2:27.5 View workout
09/08/20 10000m 41:22.4 2:04.1 View workout
09/08/20 2000m 9:16.8 2:19.2 View workout
09/03/20 2x2500m/2:00r 20:00.5 2:00.0 View workout
09/03/20 2000m 8:57.7 2:14.4 View workout
09/01/20 10000m 40:50.1 2:02.5 View workout
09/01/20 2000m 8:49.6 2:12.4 View workout
08/27/20 5x1000m/2:00r 19:29.0 1:56.9 View workout
08/27/20 2000m 10:12.1 2:33.0 View workout