Frode Arnesen

Log

Date Workout Score Ave Comments Action
10/06/20 6x1000m/2:00r 23:03.1 1:55.2 View workout
10/06/20 2000m 9:19.4 2:19.8 View workout
10/03/20 4x2500m/2:00r 40:13.3 2:00.6 View workout
10/03/20 2000m 9:51.3 2:27.8 View workout
10/01/20 10000m 41:17.3 2:03.8 View workout
09/13/20 5x1000m/2:00r 19:19.9 1:55.9 View workout
09/13/20 2000m 10:11.1 2:32.7 View workout
09/10/20 4x2500m/2:00r 41:20.2 2:04.0 View workout
09/10/20 2000m 9:50.1 2:27.5 View workout
09/08/20 10000m 41:22.4 2:04.1 View workout
09/08/20 2000m 9:16.8 2:19.2 View workout
09/03/20 2x2500m/2:00r 20:00.5 2:00.0 View workout
09/03/20 2000m 8:57.7 2:14.4 View workout
09/01/20 10000m 40:50.1 2:02.5 View workout
09/01/20 2000m 8:49.6 2:12.4 View workout
08/27/20 5x1000m/2:00r 19:29.0 1:56.9 View workout
08/27/20 2000m 10:12.1 2:33.0 View workout
08/20/20 2000m 10:00.4 2:30.1 View workout
08/20/20 41:24.0 10,000m 2:04.2 View workout
08/06/20 10000m 40:37.8 2:01.8 View workout
08/06/20 2000m 9:26.8 2:21.7 View workout
07/30/20 10000m 40:50.1 2:02.5 View workout
07/30/20 2000m 9:50.4 2:27.6 View workout
07/25/20 5x1000m/2:00r 19:13.1 1:55.3 View workout
07/25/20 2000m 9:49.2 2:27.3 View workout