Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
10,000m |
40:37.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
538m |
3:03.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
5,000m |
18:57.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
41:16.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,000m |
40:46.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,331m |
10:01.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
19:07.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
46:14.6 |
11:33.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
972m |
7:57.1 |
4:05.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
2,000m |
10:51.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,334m |
10:46.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/29/20 |
610m |
2:30.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|