Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/20 | 6x1000m/2:00r | 23:03.1 | 1:55.2 | RowErg | View workout | |
| 10/06/20 | 2000m | 9:19.4 | 2:19.8 | RowErg | View workout | |
| 10/03/20 | 4x2500m/2:00r | 40:13.3 | 2:00.6 | RowErg | View workout | |
| 10/03/20 | 2000m | 9:51.3 | 2:27.8 | RowErg | View workout | |
| 10/01/20 | 10000m | 41:17.3 | 2:03.8 | RowErg | View workout | |
| 09/13/20 | 5x1000m/2:00r | 19:19.9 | 1:55.9 | RowErg | View workout | |
| 09/13/20 | 2000m | 10:11.1 | 2:32.7 | RowErg | View workout | |
| 09/10/20 | 4x2500m/2:00r | 41:20.2 | 2:04.0 | RowErg | View workout | |
| 09/10/20 | 2000m | 9:50.1 | 2:27.5 | RowErg | View workout | |
| 09/08/20 | 10000m | 41:22.4 | 2:04.1 | RowErg | View workout | |
| 09/08/20 | 2000m | 9:16.8 | 2:19.2 | RowErg | View workout | |
| 09/03/20 | 2x2500m/2:00r | 20:00.5 | 2:00.0 | RowErg | View workout | |
| 09/03/20 | 2000m | 8:57.7 | 2:14.4 | RowErg | View workout | |
| 09/01/20 | 10000m | 40:50.1 | 2:02.5 | RowErg | View workout | |
| 09/01/20 | 2000m | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 08/27/20 | 5x1000m/2:00r | 19:29.0 | 1:56.9 | RowErg | View workout | |
| 08/27/20 | 2000m | 10:12.1 | 2:33.0 | RowErg | View workout | |
| 08/20/20 | 2000m | 10:00.4 | 2:30.1 | RowErg | View workout | |
| 08/20/20 | 41:24.0 | 10,000m | 2:04.2 | RowErg | View workout | |
| 08/06/20 | 10000m | 40:37.8 | 2:01.8 | RowErg | View workout | |
| 08/06/20 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
| 07/30/20 | 10000m | 40:50.1 | 2:02.5 | RowErg | View workout | |
| 07/30/20 | 2000m | 9:50.4 | 2:27.6 | RowErg | View workout | |
| 07/25/20 | 5x1000m/2:00r | 19:13.1 | 1:55.3 | RowErg | View workout | |
| 07/25/20 | 2000m | 9:49.2 | 2:27.3 | RowErg | View workout |