Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
10,000m |
39:37.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,000m |
41:11.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/03/20 |
315m |
1:40.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
292m |
1:09.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,000m |
11:07.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
39:57.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/22/20 |
2,000m |
10:48.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/08/20 |
2,000m |
10:05.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
18:58.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,000m |
9:52.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|