Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/21 | 4x2500m/2:00r | 38:50.0 | 1:56.5 | RowErg | View workout | |
| 03/31/21 | 2000m | 10:06.6 | 2:31.6 | RowErg | View workout | |
| 03/28/21 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 03/28/21 | 2000m | 11:37.6 | 2:54.4 | RowErg | View workout | |
| 03/26/21 | 10x1000m/2:00r | 38:06.1 | 1:54.3 | RowErg | View workout | |
| 03/26/21 | 2000m | 10:42.3 | 2:40.5 | RowErg | View workout | |
| 03/24/21 | 3000m | 11:52.9 | 1:58.8 | RowErg | View workout | |
| 03/24/21 | 2000m | 9:23.8 | 2:20.9 | RowErg | View workout | |
| 03/19/21 | v4000m/2:00r...3 | 10,500m | 2:00.3 | RowErg | View workout | |
| 03/19/21 | 2000m | 11:39.5 | 2:54.8 | RowErg | View workout | |
| 03/17/21 | 6x1000m/2:00r | 22:36.0 | 1:53.0 | RowErg | View workout | |
| 03/17/21 | 2000m | 10:35.3 | 2:38.8 | RowErg | View workout | |
| 03/13/21 | 10x1000m/2:00r | 38:13.3 | 1:54.6 | RowErg | View workout | |
| 03/13/21 | 2000m | 10:08.7 | 2:32.1 | RowErg | View workout | |
| 03/11/21 | 7000m | 34:51.4 | 2:29.3 | RowErg | View workout | |
| 03/11/21 | 2000m | 10:48.7 | 2:42.1 | RowErg | View workout | |
| 03/08/21 | 1x1000m/2:00r | 3:43.3 | 1:51.6 | RowErg | View workout | |
| 03/08/21 | 2000m | 11:25.2 | 2:51.3 | RowErg | View workout | |
| 03/05/21 | 15000m | 1:00:52.8 | 2:01.7 | RowErg | View workout | |
| 03/05/21 | 10:36 | 1,412m | 3:45.3 | RowErg | View workout | |
| 03/02/21 | v4000m/2:00r...5 | 15,000m | 1:58.7 | RowErg | View workout | |
| 03/02/21 | 0:07 | 15m | 3:53.3 | RowErg | View workout | |
| 03/02/21 | 5:21 | 1,003m | 2:40.1 | RowErg | View workout | |
| 02/27/21 | 10x1000m/2:00r | 37:27.3 | 1:52.3 | RowErg | View workout | |
| 02/27/21 | 2000m | 8:58.9 | 2:14.7 | RowErg | View workout |