Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
10,000m |
41:24.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,000m |
40:50.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,000m |
9:50.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,000m |
9:49.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
10,000m |
40:57.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
9:45.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/21/20 |
901m |
3:45.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
2,000m |
9:44.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/11/20 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/11/20 |
50m |
0:14.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|