Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/20 | 2000m | 9:35.1 | 2:23.7 | RowErg | View workout | |
| 12/27/20 | 2000m | 10:18.9 | 2:34.7 | RowErg | View workout | |
| 12/24/20 | 6:09 | 1,490m | 2:04.1 | RowErg | View workout | |
| 12/24/20 | 0:42 | 123m | 2:52.3 | RowErg | View workout | |
| 12/24/20 | 14:31 | 1,909m | 3:48.3 | RowErg | View workout | |
| 12/22/20 | 10x1000m/2:00r | 38:04.8 | 1:54.2 | RowErg | View workout | |
| 12/22/20 | 2000m | 10:02.8 | 2:30.7 | RowErg | View workout | |
| 12/18/20 | 10000m | 39:50.4 | 1:59.5 | RowErg | View workout | |
| 12/18/20 | 3:19 | 873m | 1:54.3 | RowErg | View workout | |
| 12/18/20 | 2000m | 9:21.9 | 2:20.4 | RowErg | View workout | |
| 12/15/20 | 4x2500m/2:00r | 38:44.9 | 1:56.2 | RowErg | View workout | |
| 12/15/20 | 2000m | 10:04.5 | 2:31.1 | RowErg | View workout | |
| 12/15/20 | 39:18.0 | 10,000m | 1:57.9 | RowErg | View workout | |
| 12/11/20 | 10000m | 40:16.6 | 2:00.8 | RowErg | View workout | |
| 12/11/20 | 2000m | 8:31.4 | 2:07.8 | RowErg | View workout | |
| 12/07/20 | 2000m | 9:18.4 | 2:19.6 | RowErg | View workout | |
| 12/07/20 | 37:42.0 | 10,000m | 1:53.1 | RowErg | View workout | |
| 12/04/20 | 2000m | 10:32.3 | 2:38.0 | RowErg | View workout | |
| 12/01/20 | 10000m | 39:49.2 | 1:59.4 | RowErg | View workout | |
| 12/01/20 | 12:11 | 1,761m | 3:27.6 | RowErg | View workout | |
| 11/26/20 | 10x1000m/2:00r | 37:51.7 | 1:53.5 | RowErg | View workout | |
| 11/26/20 | 2000m | 9:49.8 | 2:27.4 | RowErg | View workout | |
| 11/23/20 | 10000m | 39:24.8 | 1:58.2 | RowErg | View workout | |
| 11/23/20 | 2000m | 9:40.4 | 2:25.1 | RowErg | View workout | |
| 11/20/20 | 4x2500m/2:00r | 39:08.1 | 1:57.4 | RowErg | View workout |