Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/20 | 2000m | 10:37.5 | 2:39.3 | RowErg | View workout | |
| 11/17/20 | 10x1000m/2:00r | 38:30.0 | 1:55.5 | RowErg | View workout | |
| 11/17/20 | 1:02 | 259m | 2:00.4 | RowErg | View workout | |
| 11/17/20 | 2000m | 9:02.0 | 2:15.5 | RowErg | View workout | |
| 11/12/20 | 2000m | 10:37.8 | 2:39.4 | RowErg | View workout | |
| 11/12/20 | 39:40.0 | 10,000m | 1:59.0 | RowErg | View workout | |
| 11/08/20 | 4x2500m/2:00r | 39:40.6 | 1:59.0 | RowErg | View workout | |
| 11/05/20 | 10x1000m/2:00r | 38:50.1 | 1:56.5 | RowErg | View workout | |
| 11/05/20 | 15:33 | 1,812m | 4:17.6 | RowErg | View workout | |
| 11/02/20 | 2000m | 9:23.5 | 2:20.8 | RowErg | View workout | |
| 11/02/20 | 40:06.0 | 10,000m | 2:00.3 | RowErg | View workout | |
| 10/29/20 | 4x2500m/2:00r | 39:25.0 | 1:58.2 | RowErg | View workout | |
| 10/29/20 | 0:55 | 216m | 2:07.3 | RowErg | View workout | |
| 10/29/20 | 2000m | 10:18.2 | 2:34.5 | RowErg | View workout | |
| 10/25/20 | 2000m | 9:33.0 | 2:23.2 | RowErg | View workout | |
| 10/25/20 | 30:32.0 | 8,000m | 1:54.5 | RowErg | View workout | |
| 10/22/20 | 10000m | 40:38.0 | 2:01.9 | RowErg | View workout | |
| 10/22/20 | 8:31 | 971m | 4:23.1 | RowErg | View workout | |
| 10/18/20 | 4x2500m/2:00r | 39:59.8 | 1:59.9 | RowErg | View workout | |
| 10/18/20 | 2000m | 9:40.1 | 2:25.0 | RowErg | View workout | |
| 10/13/20 | 7x1000m/2:00r | 26:49.6 | 1:54.9 | RowErg | View workout | |
| 10/13/20 | 2000m | 9:37.3 | 2:24.3 | RowErg | View workout | |
| 10/08/20 | 10000m | 40:49.0 | 2:02.4 | RowErg | View workout | |
| 10/08/20 | 4:33 | 997m | 2:17.1 | RowErg | View workout | |
| 10/06/20 | 6x1000m/2:00r | 23:03.1 | 1:55.2 | RowErg | View workout |