Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
1,487m |
11:16.3 |
3:47.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,000m |
11:16.5 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
10,000m |
40:49.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,000m |
11:15.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/30/20 |
4,535m |
18:36.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
18:43.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,000m |
12:23.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
10,000m |
40:32.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/24/20 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
10,000m |
39:40.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
13:01.6 |
3:15.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
10:37.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
622m |
2:22.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
11:25.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,000m |
9:51.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|