Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/21 | 0:49 | 190m | 2:09.4 | RowErg | View workout | |
| 02/15/21 | 1:12 | 278m | 2:09.6 | RowErg | View workout | |
| 02/15/21 | 2000m | 9:57.4 | 2:29.3 | RowErg | View workout | |
| 02/12/21 | 2000m | 9:32.4 | 2:23.1 | RowErg | View workout | |
| 02/12/21 | 3:38 | 759m | 2:24.0 | RowErg | View workout | |
| 02/10/21 | 21:15 | 5,004m | 2:07.4 | RowErg | View workout | |
| 02/10/21 | 10:23 | 2,008m | 2:35.2 | RowErg | View workout | |
| 02/06/21 | 10x1000m/2:00r | 37:58.9 | 1:53.9 | RowErg | View workout | |
| 02/06/21 | 11:15 | 1,771m | 3:10.5 | RowErg | View workout | |
| 02/02/21 | v4000m/2:00r...5 | 15,000m | 1:59.5 | RowErg | View workout | |
| 02/02/21 | 2000m | 9:39.8 | 2:24.9 | RowErg | View workout | |
| 02/01/21 | 2000m | 10:40.3 | 2:40.0 | RowErg | View workout | |
| 01/30/21 | 10000m | 40:37.9 | 2:01.8 | RowErg | View workout | |
| 01/30/21 | 2000m | 13:35.6 | 3:23.9 | RowErg | View workout | |
| 01/24/21 | 2000m | 9:47.8 | 2:26.9 | RowErg | View workout | |
| 01/24/21 | 4x750m/3:00r | 11:09.7 | 1:51.6 | RowErg | View workout | |
| 01/24/21 | 5000m | 20:28.6 | 2:02.8 | RowErg | View workout | |
| 01/24/21 | 2000m | 9:29.9 | 2:22.4 | RowErg | View workout | |
| 01/22/21 | 6x1000m/2:00r | 23:36.7 | 1:58.0 | RowErg | View workout | |
| 01/22/21 | 2000m | 10:00.1 | 2:30.0 | RowErg | View workout | |
| 01/03/21 | 10000m | 42:27.2 | 2:07.3 | RowErg | View workout | |
| 01/03/21 | 2000m | 9:59.5 | 2:29.8 | RowErg | View workout | |
| 01/01/21 | 4x2500m/2:00r | 39:52.1 | 1:59.6 | RowErg | View workout | |
| 01/01/21 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
| 12/31/20 | 4x2500m/2:00r | 39:13.0 | 1:57.6 | RowErg | View workout |