Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/20 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
7,000m |
26:49.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
40:49.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
997m |
4:33.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,000m |
23:03.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
40:13.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,000m |
9:51.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
41:17.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
10:11.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,000m |
41:20.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,000m |
40:50.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|