Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/22 | v500m/1:00r...9 | 3,000m | 1:48.9 | RowErg | View workout | |
| 05/18/22 | 1:41 | 439m | 1:55.9 | RowErg | View workout | |
| 05/13/22 | 45:00 | 9,261m | 2:25.7 | SkiErg | View workout | |
| 05/12/22 | 38:00 | 9,478m | 2:00.2 | RowErg | View workout | |
| 05/11/22 | 3:07 | 668m | 2:20.5 | RowErg | View workout | |
| 05/08/22 | 10x1000m/2:00r | 38:12.9 | 1:54.6 | RowErg | View workout | |
| 05/05/22 | 45:00 | 9,206m | 2:26.6 | SkiErg | View workout | |
| 05/04/22 | v500m/1:00r...10 | 3,000m | 1:48.4 | RowErg | View workout | |
| 05/01/22 | 22:41 | 7,211m | 3:08.8 | BikeErg | View workout | |
| 04/30/22 | 37:00 | 9,179m | 2:00.9 | RowErg | View workout | |
| 04/27/22 | 30:00 | 6,259m | 2:23.7 | SkiErg | View workout | |
| 04/25/22 | 10x1000m/2:00r | 38:25.4 | 1:55.2 | RowErg | View workout | |
| 04/23/22 | 30:00 | 6,005m | 2:29.8 | SkiErg | View workout | |
| 04/22/22 | v500m/1:00r...10 | 3,000m | 1:49.3 | RowErg | View workout | |
| 04/22/22 | 4:53 | 1,004m | 2:26.0 | RowErg | View workout | |
| 04/19/22 | 30:00 | 11,111m | 2:42.0 | BikeErg | View workout | |
| 04/18/22 | 36:00 | 8,868m | 2:01.7 | RowErg | View workout | |
| 04/14/22 | 10x1000m/2:00r | 38:32.8 | 1:55.6 | RowErg | View workout | |
| 04/13/22 | v500m/1:00r...10 | 3,000m | 1:51.1 | RowErg | View workout | |
| 04/11/22 | 35:00 | 8,575m | 2:02.4 | RowErg | View workout | |
| 04/04/22 | 10x1000m/2:00r | 38:54.0 | 1:56.7 | RowErg | View workout | |
| 03/31/22 | 32:00 | 7,723m | 2:04.3 | RowErg | View workout | |
| 03/28/22 | 10x1000m/2:00r | 39:07.7 | 1:57.3 | RowErg | View workout | |
| 03/28/22 | 4:59 | 1,023m | 2:26.2 | RowErg | View workout | |
| 03/27/22 | 30:00 | 6,010m | 2:29.7 | SkiErg | View workout |