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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Frode Arnesen

Log

Date Workout Score Ave Comments Action
05/18/22 v500m/1:00r...9 3,000m 1:48.9 View workout
05/18/22 1:41 439m 1:55.9 View workout
05/13/22 45:00 9,261m 2:25.7 View workout
05/12/22 38:00 9,478m 2:00.2 View workout
05/11/22 3:07 668m 2:20.5 View workout
05/08/22 10x1000m/2:00r 38:12.9 1:54.6 View workout
05/05/22 45:00 9,206m 2:26.6 View workout
05/04/22 v500m/1:00r...10 3,000m 1:48.4 View workout
05/01/22 22:41 7,211m 3:08.8 View workout
04/30/22 37:00 9,179m 2:00.9 View workout
04/27/22 30:00 6,259m 2:23.7 View workout
04/25/22 10x1000m/2:00r 38:25.4 1:55.2 View workout
04/23/22 30:00 6,005m 2:29.8 View workout
04/22/22 v500m/1:00r...10 3,000m 1:49.3 View workout
04/22/22 4:53 1,004m 2:26.0 View workout
04/19/22 30:00 11,111m 2:42.0 View workout
04/18/22 36:00 8,868m 2:01.7 View workout
04/14/22 10x1000m/2:00r 38:32.8 1:55.6 View workout
04/13/22 v500m/1:00r...10 3,000m 1:51.1 View workout
04/11/22 35:00 8,575m 2:02.4 View workout
04/04/22 10x1000m/2:00r 38:54.0 1:56.7 View workout
03/31/22 32:00 7,723m 2:04.3 View workout
03/28/22 10x1000m/2:00r 39:07.7 1:57.3 View workout
03/28/22 4:59 1,023m 2:26.2 View workout
03/27/22 30:00 6,010m 2:29.7 View workout