Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
1,771m |
11:15.1 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
15,000m |
59:45.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
10:40.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
10,000m |
40:37.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
13:35.6 |
3:23.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
3,000m |
11:09.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,000m |
23:36.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
9:59.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
39:52.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
39:13.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,000m |
9:35.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,000m |
10:18.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,490m |
6:09.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|