Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
1,003m |
5:21.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
37:27.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
9:41.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
13,000m |
52:36.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
3,000m |
11:09.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,000m |
32:26.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
12,000m |
48:49.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,000m |
10:02.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
15,000m |
59:32.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,008m |
4:54.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
190m |
0:49.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
278m |
1:12.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,000m |
9:32.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
759m |
3:38.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,004m |
21:15.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,008m |
10:23.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,000m |
37:58.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|