Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/22 | 30:00 | 5,701m | 2:37.8 | SkiErg | View workout | |
| 03/02/22 | 10x1000m/2:00r | 39:56.0 | 1:59.8 | RowErg | View workout | |
| 02/28/22 | 30:00 | 6,004m | 2:29.9 | SkiErg | View workout | |
| 02/26/22 | 26:00 | 6,127m | 2:07.3 | RowErg | View workout | |
| 02/18/22 | 30:00 | 5,737m | 2:36.8 | SkiErg | View workout | |
| 02/13/22 | v2000m/1:00r...5 | 6,000m | 2:00.9 | RowErg | View workout | |
| 02/06/22 | 2000m | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 02/06/22 | 20:00 | 3,566m | 2:48.2 | SkiErg | View workout | |
| 02/04/22 | 2x10:00/2:00r | 3,421m | 2:55.3 | SkiErg | View workout | |
| 01/30/22 | 1:28 | 347m | 2:07.9 | RowErg | View workout | |
| 01/29/22 | 7500m | 39:50.2 | 2:39.3 | SkiErg | View workout | |
| 01/28/22 | 6x2500m/3:00r | 1:01:19.5 | 2:02.6 | RowErg | View workout | |
| 01/26/22 | 40:00.0 | 8,173m | 2:26.8 | SkiErg | View workout | |
| 01/25/22 | 10x1000m/2:00r | 39:14.9 | 1:57.7 | RowErg | View workout | |
| 01/24/22 | 30:00.0 | 6,094m | 2:27.6 | SkiErg | View workout | |
| 01/23/22 | 11:16.2 | 3,000m | 1:52.7 | RowErg | View workout | |
| 01/20/22 | 1:01:36.0 | 15,000m | 2:03.2 | RowErg | View workout | |
| 01/17/22 | 17:00 | 4,160m | 2:02.5 | RowErg | View workout | |
| 01/16/22 | 12:07.8 | 3,000m | 2:01.3 | RowErg | View workout | |
| 01/04/22 | 12:53 | 1,624m | 3:57.9 | RowErg | View workout | |
| 01/03/22 | 4x750m/3:00r | 11:41.4 | 1:56.9 | RowErg | View workout | |
| 01/03/22 | 28:00 | 6,917m | 2:01.4 | RowErg | View workout | |
| 12/31/21 | 31:00 | 6,033m | 2:34.1 | SkiErg | View workout | |
| 12/30/21 | 30:00 | 7,515m | 1:59.7 | RowErg | View workout | |
| 12/29/21 | 29:00 | 6,175m | 2:20.8 | SkiErg | View workout |