Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/21 | 10x800m/1:00r | 31:39.4 | 1:58.7 | RowErg | View workout | |
| 09/19/21 | 2000m | 10:34.4 | 2:38.6 | RowErg | View workout | |
| 09/16/21 | 2000m | 7:55.4 | 1:58.8 | RowErg | View workout | |
| 09/16/21 | 5:01 | 1,009m | 2:29.3 | RowErg | View workout | |
| 09/14/21 | 10x600m/1:00r | 23:09.8 | 1:55.8 | RowErg | View workout | |
| 09/14/21 | 2000m | 10:10.4 | 2:32.6 | RowErg | View workout | |
| 09/09/21 | 5x600m/1:00r | 11:34.3 | 1:55.7 | RowErg | View workout | |
| 09/09/21 | 2000m | 9:41.4 | 2:25.3 | RowErg | View workout | |
| 09/01/21 | 2000m | 11:17.9 | 2:49.4 | RowErg | View workout | |
| 08/12/21 | v1:40/0:20r...9 | 3,804m | 1:58.2 | RowErg | View workout | |
| 08/12/21 | 2000m | 9:24.2 | 2:21.0 | RowErg | View workout | |
| 08/06/21 | v1:40/0:20r...9 | 3,783m | 1:58.9 | RowErg | View workout | |
| 08/06/21 | 2000m | 9:31.2 | 2:22.8 | RowErg | View workout | |
| 07/05/21 | v700m/1:30r...8 | 4,000m | 1:56.5 | RowErg | View workout | |
| 06/18/21 | 1748m | 8:55.6 | 2:33.2 | RowErg | View workout | |
| 06/15/21 | 10000m | 40:28.1 | 2:01.4 | RowErg | View workout | |
| 06/11/21 | 2000m | 11:35.0 | 2:53.7 | RowErg | View workout | |
| 06/08/21 | 4x1000m/2:00r | 14:44.6 | 1:50.5 | RowErg | View workout | |
| 06/08/21 | 2000m | 11:14.7 | 2:48.6 | RowErg | View workout | |
| 06/05/21 | 4x750m/3:00r | 10:56.9 | 1:49.4 | RowErg | View workout | |
| 06/05/21 | 2000m | 11:16.4 | 2:49.1 | RowErg | View workout | |
| 06/02/21 | 10000m | 40:31.4 | 2:01.5 | RowErg | View workout | |
| 06/02/21 | 2000m | 8:55.2 | 2:13.8 | RowErg | View workout | |
| 05/31/21 | 4x750m/3:00r | 10:50.6 | 1:48.4 | RowErg | View workout | |
| 05/31/21 | 2000m | 16:27.4 | 4:06.8 | RowErg | View workout |