Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
491m |
1:48.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,000m |
12:22.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
18,000m |
1:11:11.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,000m |
7:46.4 |
3:53.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
611m |
2:23.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
39:48.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,909m |
13:33.3 |
3:33.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
38:44.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,000m |
10:54.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
38:42.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
981m |
11:14.8 |
5:43.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
18,000m |
1:11:19.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,364m |
5:27.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
11:10.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
10:26.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,000m |
10:56.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,438m |
6:29.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|