Frode arnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/21 |
2,000m |
11:17.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,804m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,783m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,000m |
15:32.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,748m |
8:55.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,000m |
40:28.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
11:35.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,000m |
14:44.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
11:14.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,000m |
10:56.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,000m |
11:16.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
40:31.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
3,000m |
10:50.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,000m |
16:27.4 |
4:06.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
38:01.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,000m |
9:47.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
3,000m |
11:06.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|