Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/22 | 30:00 | 12,018m | 2:29.7 | BikeErg | View workout | |
| 12/28/22 | 28:00.0 | 6,001m | 2:19.9 | RowErg | View workout | |
| 12/27/22 | 26:00 | 13,171m | 1:58.4 | BikeErg | View workout | |
| 12/27/22 | 29:00 | 6,228m | 2:19.6 | SkiErg | View workout | |
| 12/25/22 | 25:00 | 10,627m | 2:21.1 | BikeErg | View workout | |
| 12/24/22 | 24:00 | 6,112m | 1:57.8 | RowErg | View workout | |
| 12/23/22 | 23:00 | 11,633m | 1:58.6 | BikeErg | View workout | |
| 12/22/22 | 21:00 | 4,202m | 2:29.9 | SkiErg | View workout | |
| 12/22/22 | 22:00 | 5,519m | 1:59.5 | RowErg | View workout | |
| 12/20/22 | 20:00 | 5,035m | 1:59.1 | RowErg | View workout | |
| 12/19/22 | 19:00 | 9,619m | 1:58.5 | BikeErg | View workout | |
| 12/18/22 | 18:00 | 3,542m | 2:32.4 | SkiErg | View workout | |
| 12/18/22 | 17:00 | 4,290m | 1:58.8 | RowErg | View workout | |
| 12/15/22 | 16:00 | 3,342m | 2:23.6 | SkiErg | View workout | |
| 12/15/22 | 15:00 | 7,165m | 2:05.6 | BikeErg | View workout | |
| 12/14/22 | 13:00 | 2,616m | 2:29.0 | SkiErg | View workout | |
| 12/14/22 | 14:00 | 3,288m | 2:07.7 | RowErg | View workout | |
| 12/12/22 | 10:00 | 4,003m | 2:29.8 | BikeErg | View workout | |
| 12/12/22 | 11:00 | 2,251m | 2:26.6 | SkiErg | View workout | |
| 12/12/22 | 12:00 | 6,016m | 1:59.6 | BikeErg | View workout | |
| 12/09/22 | 9:00 | 1,740m | 2:35.1 | SkiErg | View workout | |
| 12/07/22 | 8:00 | 2,052m | 1:56.9 | RowErg | View workout | |
| 12/07/22 | 7:00 | 1,755m | 1:59.6 | RowErg | View workout | |
| 12/06/22 | 6:00 | 1,538m | 1:57.0 | RowErg | View workout | |
| 12/05/22 | 5:00 | 1,291m | 1:56.1 | RowErg | View workout |