Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/08/22 | 45:00 | 9,042m | 2:29.3 | SkiErg | View workout | |
| 06/05/22 | 39:00 | 9,756m | 1:59.9 | RowErg | View workout | |
| 06/03/22 | 1:00:00 | 26,031m | 2:18.2 | BikeErg | View workout | |
| 06/02/22 | 45:00 | 9,006m | 2:29.9 | SkiErg | View workout | |
| 06/01/22 | 10x1000m/2:00r | 38:46.2 | 1:56.3 | RowErg | View workout | |
| 05/28/22 | 30:00 | 5,858m | 2:33.6 | SkiErg | View workout | |
| 05/28/22 | 30:00 | 7,330m | 2:02.7 | RowErg | View workout | |
| 05/26/22 | 3x1000m/2:00r | 11:37.2 | 1:56.2 | RowErg | View workout | |
| 05/24/22 | 6x1000m/2:00r | 23:26.7 | 1:57.2 | RowErg | View workout | |
| 05/20/22 | v500m/1:00r...9 | 3,000m | 1:51.7 | RowErg | View workout | |
| 05/20/22 | 2:11 | 560m | 1:57.5 | RowErg | View workout | |
| 05/18/22 | v500m/1:00r...9 | 3,000m | 1:48.9 | RowErg | View workout | |
| 05/18/22 | 1:41 | 439m | 1:55.9 | RowErg | View workout | |
| 05/13/22 | 45:00 | 9,261m | 2:25.7 | SkiErg | View workout | |
| 05/12/22 | 38:00 | 9,478m | 2:00.2 | RowErg | View workout | |
| 05/11/22 | 3:07 | 668m | 2:20.5 | RowErg | View workout | |
| 05/08/22 | 10x1000m/2:00r | 38:12.9 | 1:54.6 | RowErg | View workout | |
| 05/05/22 | 45:00 | 9,206m | 2:26.6 | SkiErg | View workout | |
| 05/04/22 | v500m/1:00r...10 | 3,000m | 1:48.4 | RowErg | View workout | |
| 05/01/22 | 22:41 | 7,211m | 3:08.8 | BikeErg | View workout | |
| 04/30/22 | 37:00 | 9,179m | 2:00.9 | RowErg | View workout | |
| 04/27/22 | 30:00 | 6,259m | 2:23.7 | SkiErg | View workout | |
| 04/25/22 | 10x1000m/2:00r | 38:25.4 | 1:55.2 | RowErg | View workout | |
| 04/23/22 | 30:00 | 6,005m | 2:29.8 | SkiErg | View workout | |
| 04/22/22 | v500m/1:00r...10 | 3,000m | 1:49.3 | RowErg | View workout |