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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/06/22 3,566m 20:00.0 2:48.2 View workout
02/04/22 3,421m 20:00.0 2:55.3 View workout
01/30/22 347m 1:28.8 2:07.9 View workout
01/29/22 7,500m 39:50.2 2:39.3 View workout
01/28/22 15,000m 1:01:19.5 2:02.6 View workout
01/26/22 8,173m 40:00.0 2:26.8 View workout
01/25/22 10,000m 39:14.9 1:57.7 View workout
01/24/22 6,094m 30:00.0 2:27.6 View workout
01/23/22 3,000m 11:16.2 1:52.7

4x750m - 1.52.7
1.52.7 - 1.52.8 - 1.52.6 - 1.52.5

 View workout
01/20/22 15,000m 1:01:36.0 2:03.2

6x2500m 3 pause - 2.03.2
2.03.7 - 2.03.0 - 2.03.6 - 2.02.4 - 2.03.3 - 2.03.1

 View workout
01/17/22 4,160m 17:00.0 2:02.5 View workout
01/16/22 3,000m 12:07.8 2:01.3

4x750m - 2.01.3
2.07.7 - 1.59.5 - 1.59.8 - 1.58.4

 View workout
01/04/22 1,624m 12:53.0 3:57.9 View workout
01/03/22 3,000m 11:41.4 1:56.9 View workout
01/03/22 6,917m 28:00.0 2:01.4 View workout
12/31/21 6,033m 31:00.0 2:34.1 View workout
12/30/21 7,515m 30:00.0 1:59.7 View workout
12/29/21 6,175m 29:00.0 2:20.8 View workout
12/28/21 7,033m 28:00.0 1:59.4 View workout
12/27/21 6,653m 27:00.0 2:01.7 View workout