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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Frode Arnesen

Log

Date Workout Score Ave Comments Action
03/03/23 2:00:00 54,780m 2:11.4 View workout
03/02/23 30:00 7,011m 2:08.3 View workout
03/01/23 4x750m/3:00r 11:05.9 1:50.9 View workout
02/24/23 2:00:00 54,581m 2:11.9 View workout
02/23/23 4x750m/3:00r 11:07.6 1:51.2 View workout
02/19/23 2:00:00 53,128m 2:15.5 View workout
02/17/23 2x1000m/2:00r 7:42.1 1:55.5 View workout
02/14/23 4x750m/3:00r 11:08.2 1:51.3 View workout
02/12/23 5x1000m/2:00r 19:05.6 1:54.5 View workout
02/10/23 2:00:00 52,384m 2:17.4 View workout
02/08/23 5x1000m/2:00r 19:17.9 1:55.7 View workout
02/05/23 4x750m/3:00r 11:13.4 1:52.2 View workout
02/02/23 5x1000m/2:00r 19:18.1 1:55.8 View workout
01/30/23 5x1000m/2:00r 19:24.6 1:56.4 View workout
01/29/23 30:02 13,267m 2:15.8 View workout
01/28/23 5x1000m/2:00r 19:44.7 1:58.4 View workout
01/23/23 40:12 17,631m 2:16.8 View workout
01/22/23 15:00 3,393m 2:12.6 View workout
01/20/23 2x200m/1:30r 1:34.6 1:58.2 View workout
01/20/23 15:00 3,540m 2:07.1 View workout
01/17/23 2:00:00 53,482m 2:14.6 View workout
01/09/23 15:00 3,361m 2:13.8 View workout
01/07/23 2:00:00 53,386m 2:14.8 View workout
01/02/23 30:00 13,857m 2:09.8 View workout
12/30/22 30:00 12,018m 2:29.7 View workout