Frode Arnesen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/22 | 2:00 | 572m | 1:44.8 | RowErg | View workout | |
| 12/01/22 | 1:00 | 294m | 1:42.0 | RowErg | View workout | |
| 11/29/22 | 1:00:00 | 13,875m | 2:09.7 | RowErg | View workout | |
| 11/28/22 | 12:00 | 2,347m | 2:33.3 | SkiErg | View workout | |
| 11/28/22 | 4500m | 18:44.1 | 2:04.9 | RowErg | View workout | |
| 11/28/22 | 10:00 | 1,728m | 2:53.6 | SkiErg | View workout | |
| 11/26/22 | 2:00:00 | 51,480m | 2:19.8 | BikeErg | View workout | |
| 11/26/22 | 1:41 | 78m | 21:46.4 | BikeErg | View workout | |
| 11/23/22 | 45:00 | 20,104m | 2:14.3 | BikeErg | View workout | |
| 11/22/22 | 15:00 | 3,619m | 2:04.3 | RowErg | View workout | |
| 11/21/22 | 3000m | RowErg | View workout | |||
| 11/19/22 | 1:00:00.0 | 27,088m | 2:12.9 | BikeErg | View workout | |
| 11/18/22 | 30:00.0 | 7,263m | 2:03.9 | RowErg | View workout | |
| 11/17/22 | 30:00.0 | 7,017m | 2:08.2 | RowErg | View workout | |
| 11/14/22 | 5000m | 21:08.6 | 2:06.8 | RowErg | View workout | |
| 11/01/22 | 23:42 | 5,403m | 2:11.6 | RowErg | View workout | |
| 10/31/22 | 2000m | 7:26.4 | 1:51.6 | RowErg | View workout | |
| 10/28/22 | 1:00:00 | 13,867m | 2:09.8 | RowErg | View workout | |
| 10/26/22 | 2x750m/3:00r | 5:30.1 | 1:50.0 | RowErg | View workout | |
| 10/24/22 | 40:00 | 10,058m | 1:59.3 | RowErg | View workout | |
| 10/22/22 | v700m/1:30r...8 | 4,000m | 1:51.9 | RowErg | View workout | |
| 10/21/22 | 22:09 | 5,112m | 2:10.0 | RowErg | View workout | |
| 10/21/22 | 2:35 | 424m | 3:03.0 | RowErg | View workout | |
| 10/18/22 | 11:43 | 2,630m | 2:13.7 | RowErg | View workout | |
| 10/17/22 | 4x750m/3:00r | 10:58.5 | 1:49.7 | RowErg | View workout |