Frode Arnesen

Log

Date Workout Score Ave Comments Action
09/22/22 2x1000m/3:00r 7:38.9 1:54.7 View workout
09/20/22 45:00 10,234m 2:11.9 View workout
09/20/22 4:56 940m 2:37.4 View workout
09/17/22 4x750m/3:00r 11:02.1 1:50.3 View workout
09/15/22 1x750m/3:00r 2:45.7 1:50.4 View workout
09/15/22 1x1000m/2:00r 3:50.8 1:55.4 View workout
09/08/22 10x1000m/2:00r 38:31.5 1:55.5 View workout
09/06/22 5x8:00/2:30r 9,968m 2:00.3 View workout
09/02/22 1:30:00 38,601m 2:19.8 View workout
09/01/22 4x750m/3:00r 11:03.9 1:50.6 View workout
08/25/22 8:25 1,540m 2:43.9 View workout
08/24/22 1:30:00 38,068m 2:21.8 View workout
08/21/22 4:01 753m 2:40.0 View workout
08/20/22 3x12:00/3:00r 8,666m 2:04.6 View workout
08/17/22 35:00 8,109m 2:09.4 View workout
08/16/22 3x15:00/2:00r 10,630m 2:06.9 View workout
08/14/22 3x6:40/2:30r 4,994m 2:00.1 View workout
08/11/22 40:00 9,297m 2:09.0 View workout
08/11/22 30:00 7,008m 2:08.4 View workout
08/10/22 30:00 7,008m 2:08.4 View workout
08/09/22 5x10:00/1:30r 11,552m 2:09.8 View workout
08/08/22 2000m 7:35.7 1:53.9 View workout
08/05/22 1:30:00 38,667m 2:19.6 View workout
08/03/22 40:00 9,901m 2:01.1 View workout
08/01/22 4x750m/3:00r 11:07.2 1:51.2 View workout